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Sarah Pilates & Somatics

@SarahPilatesMB

Be happier, be healthier, be more you. Somatic Movement Studio: Comprehensive Pilates and Mind Body Franklin Method✨

 Shropshire Birmingham & Online
sarahpritchardpilatessomaticmovement.com
Joined November 2016
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Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)Photo by Sarah Pilates & Somatics (@SarahPilatesMB)
Have some #wednesdaywisdom from the man who trained me, Alan Herdman, talking here about #Pilates #backpain and... fb.me/7TLiIfRar
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👋New in person Pilates fundamentals semi private course central Birmingham Thursdays 6.16pm. Email [email protected] to find out more! Thank you! #brumhour @brumhour 🙌🌈✨
Image from Sarah Pilates & Somatics (@SarahPilatesMB)
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Wishing everyone a very Merry Christmas! #christmaswishes #pilates #SHROPSHIRE #Birmingham
I'm discussing “Embodiment bite: embodiment and healthy living” with Lorna Ryan. Tuesday, 25 May at 12:00 pm BST on @clubhouse. Join us! joinclubhouse.com/event/ma6e…
Stronger together, here's to everyone supporting each other...🌈✨ #internationalwomensday #Shropshire #Birmingham
Embodiment 101: Finding that inner state of wellbeing, health and comfort... sarahpritchardpilatesmindbod…
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Franklin Method Class: Breathe and Relax on Wednesday evenings fb.watch/3CsCBexT9W/ via @FacebookWatch

No thoughts… Just feeling, breathing and sensation. 💗 The ability to...

No thoughts… Just feeling, breathing and sensation. 💗 The ability to soften, unwind, release and restore. Sometimes we all need to just take a break and reset. Restore, rest and rejuvenate in a...

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Make this season one calm, joy and wellbeing... sarahpritchardpilatesmindbod…
It's Monday - let's do this! Pilates and mindful movement celebrates who we are and what we can do - no need to punish your body but work with it! 😊 New fundamental classes starting soon - contact me!!🌈✨ #shropshirelife #shropshire #shifnal #shrewsbury #birmingham
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Good evening @BrumHour Do you or someone you know need Physiotherapy? I am a qualified Physio in private practice and review patients in their home environment. Areas I cover include General Rehab, Respiratory, Older adults and Falls management. charlotteowenphysiotherapy.c… #BrumHour

Charlotte Owen Physiotherapy - Charlotte Owen Physiotherapy

Charlotte Owen Physiotherapy. Worcestershire. Birmingham. scar therapy. women's health. respiratory. Mummy MOT

charlotteowenphysiotherapy.com
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Evening #BrumHour hoping everyone is safe! Pilates Classes and Mind Body classes continue to be available on livestream. The weather and darkness may test us but we are stronger than that! Stay safe everyone🌈✨
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Thank you everyone for your kind RT's!
Lots coming up this week in my Virtual Studio for Pilates and Mind Body all from your home - stay safe everyone🌈✨ #shropshire #loveshifnal #telford #Birmingham #Shrewsbury
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Dance with joy! Happy World Ballet Day everyone! Who’s dancing today? 🩰🩰🩰✨✨✨ #WorldBalletDay #WorldBalletDay2020 #ballet
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Breathing for Life: A Franklin Method® Workshop sarahpritchardpilatesmindbod…
Who’s on the stream watching @TheRoyalBallet tonight? I’m loving Carousel - what a treat! Thank you 🌈❤️✨✨
Evening all! I'm currently teaching but I hope you are all keeping well - if you are looking for online classes in Pilates or Mind Body this Autumn I have new classes starting soon - I'd love to support you on your journey so do get in touch😊 @ShropshireHour #shropshirehour
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Evening all! Hope you are all keeping well - if you are looking for online classes in Pilates or Mind Body this Autumn I have new classes starting soon - I'd love to support you on your journey so do get in touch😊@midlandshour #shropshire #Birmingham
Image from Sarah Pilates & Somatics (@SarahPilatesMB)
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Feeling the weekend vibe - it may be like a November day but I don’t care! Who else is feeling the weekend vibe? 💫💫💫#shropshire #pilatesshropshire #birmingham #pilatesbirmingham
Image from Sarah Pilates & Somatics (@SarahPilatesMB)
Sending everyone the best of wishes for the week ahead over in Birmingham and May we have better weather too! 🙈 🌈💖✨@BrumHour
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September term - Franklin Method for Dancers coming soon - find out more from my website! #shropshirehour #BrumHour #danceschool #dancers
Image from Sarah Pilates & Somatics (@SarahPilatesMB)
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