
Professional Indoor Volleyball Athlete. ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Commonwealth Beach Volleyball Athlete. Instagram:@seaincook
Redondo Beach, CA
Joined June 2011
- Tweets697
- Following223
- Followers255
- Likes189
Seain Cook retweeted
Award for Most Patriotic team in Denver goes to: Logan Webber and @SeainCook.
Happy 4th of July from the AVP!
#AVP2022
Seain Cook retweeted
Seain Cook: The beach volleyball player from Perth making great strides in America
bit.ly/39sX64j
Seain Cook retweeted
The latest SANDCAST with @TriBourne and @Travis_Mew is up and about @SeainCook Listen or watch now:
volleyballmag.com/sandcast-sโฆ
Seain Cook retweeted
Itโs ok, I have three final four appearances, two National championships and three Olympic medals using my jump serve so I think my opinion has at least as much validity ๐คท๐ผโโ๏ธ โ at Columbus, OH
Seain Cook retweeted
We are back and will participate in 2021 Volleyball Champions League! โNew normalโ, new format, new opportunities. #GoPolonia #ilikeibb #CLVolleyM
๐๐๐๐๐ ๐๐ฎ๐ซ๐จ๐ฉ๐๐๐ง ๐๐ฎ๐ฉ๐ฌ๐ 1๏ธโฃ6๏ธโฃ4๏ธโฃ teams signed up to participate in the new edition โก๏ธlink.cev.eu/2021EuropeanCupsโฆ
On ๐
๐ซ๐ข๐๐๐ฒ ๐๐ ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ don't miss the ๐๐ซ๐๐ฐ๐ข๐ง๐ ๐จ๐ ๐๐จ๐ญ๐ฌ ๐ฒ and the live streaming ๐น on Facebook and #Youtube.
#CEV #EuropeanVolleyball
Seain Cook retweeted
We're bringing the beach to Birmingham in two years' time, so it's time to find out more about the sport being played on it!
Here's the lowdown on beach volleyball, which will be played at the transformed Smithfield site at #Birmingham2022.
#2YTG #Sport #CommonwealthGames
Seain Cook retweeted
We are LIVE with WORLD CHAMPION Beach Volleyball player @melissa_hp10 NOW on Facebook and YouTube! Tune in now for some great insights into the journey and the career of an inspiring player and person @VBallCanada @sportscotland @avpbeach @SarahPavan #playereducation
Seain Cook retweeted
Day 14 of #Volleyball shoulders
โก๏ธ 3 point kneeling and weight added for trunk and posterior shoulder
โก๏ธ Choose a weight you can lift to get most range then increase as able
โก๏ธ Can move to 2 point kneeling
@scottishvb @SMNT_Volleyball @VolleyballSCD @FIVBMedical @slofty
Seain Cook retweeted
The Englishman #JoelBanks ๐ฌ๐ง, coach of @VCGREENYARDMsk ๐ง๐ช, spoke to our microphones ๐ค in an interesting interview ๐ link.cev.eu/JoelBanks
#PasstheTime #TogetherAtHome #BeActiveAtHome #CEV #Volleyball #CLVolleyM
Seain Cook retweeted
This man never stops. #legend
Day 2..
A little bit more posterior shoulder loading..
Maybe slightly less #volleyball movement specific but no less useful
Keep external rotators up to scratch.
We use @SMNT_Volleyball for some warm up/lifting session burner
@scottishvb @FIVBMedical @VolleyballSCD #NaeSmile
Seain Cook retweeted
Day 3 part two..
Like raquet/throwing sports, lot of power development in #volleyball hitting comes from the legs & trunk getting us in the air
Essential then to integrate into gym/game warm-up to support #shoulder/athlete develop
@scottishvb @FIVBMedical @VolleyballSCD
Seain Cook retweeted
To keep @scottishvb players going I'm posting some lovely self videos of shoulder exs (no smiling/all business)
โฌ๏ธ injury incidence area so great time to โฌ๏ธ capacity with โฌ๏ธ volume of #volleyball hitting going on.
Keen for #volleyball medical community additions
@FIVBMedical
Seain Cook retweeted
Replying to @SeainCook
@seaincook thank you for a great season๐๐ผ instagram.com/p/B-pdlDjpBi1/โฆ
Seain Cook retweeted
History was made two years ago today as Beach Volleyball made its Commonwealth Games debut at #GC2018!
The first Scots to step onto court @RobinBrodzki & @SeainCook share the nerves, the pride and the excitement of that moment for #TeamScotSportFocus ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
teamscotland.scot/2020/celebโฆ
Seain Cook retweeted
Quote of the day: โThat guy is TOO good at spiking!โ ๐
Our juniors were lucky enough to watch and train with the England Menโs Volleyball Team today! Thanks for an amazing session, Team England!!! ๐๐โบ๏ธ๐ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
Seain Cook retweeted
Itโs today ๐! We fight for another round of @CEVolleyball
Cup. First serve: 7PMโ .
IBB Polonia London ๐ @Dynamovolleybal
๐๏ธ Tickets: cevcup.eventbrite.co.ukโ
#GoPolonia #ilikeibb #CEVCupMโ
pic. sandsphotos
Seain Cook retweeted
WINTER SPORTS FOCUS - #skiing
What type of injuries do skiers get? What are the risk factors attached to injuries? What can be done to reduce your risk?
Take a read of our new post today spaceclinics.co.uk/space-guiโฆ
#ExpertsInSport #ExpertsInSPACE #Physiotherapy #Edinburgh






























