It's a v long journey. Quest to better understand #trauma, #abuse and #darktetrad personas. Mindfulness 🙏 Awareness 💚 Compassion #INFP #cptsd #Mentalhealth
England, United Kingdom
Joined October 2021
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Steve retweeted
The narcissist KNOWS you’re a good person.
That’s WHY they’re trying to convince people you’re not.
Steve retweeted
There aren’t “two sides to a story“.
There’s the truth, and there’s the abuser’s attempt to distort the truth.
Steve retweeted
They need to make you look like bad guy so they don’t look guilty of abusing an innocent person for existing.
Steve retweeted
Some things abuse leaves behind
Never feeling safe
Being hyper vigilant
Not able to trust
Triggers triggers everywhere
Anger
Sadness
Self-conscious
Always waiting for the next shoe to drop
Exhaustion
Brain fog
Lack of concentration
Depression
Anxiety
Self harm
Risky behavior
Steve retweeted
CPTSD or PTSD is not a personal failure or a character flaw. It is a severe, biological injury to the nervous system caused by surviving the un-survivable. Healing is possible, but it takes time, safety, and immense self-compassion.
Steve retweeted
Nothing would make the narcissist happier than to see their victim commit suicide.
Please don’t ever give that to them.
Steve retweeted
Beware of exposing or challenging a narcissist/psychopath.
They are extremely vitriolic & will punish anyone, even their own family members & friends, who do so.
Their punishment is like bringing an atomic bomb to a gunfight. There is no line they will not cross.
