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Seevic Nuffield

@SeevicNuffield

Seevic by Nuffield Health - Access the very best fitness instruction, training and services. Opens early September. Membership enquiries 01268 882 626

 Benfleet, Essex
seevicnuffieldhealth.com
Joined August 2013
  • Tweets2.2K
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  • Followers91
19Media
Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)Photo by Seevic Nuffield (@SeevicNuffield)
Join us at our free Meet Our Experts events next week for free cholesterol, blood glucose and blood pressure checks. bddy.me/2eVx3mL
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Want to make more time for your fitness? With these tips that will be a problem of the past. #TuesdayTip bddy.me/2gmveTK
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Is joining a new class slightly out of your comfort zone? If so, buddy up for moral support. #TuesdayTip bddy.me/2imQvNZ
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What's going to become part of your lifestyle today? #MondayMotivation
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What's your favourite go-to breakfast? Including protein will leave you feeling fuller for longer #TuesdayTip bddy.me/2tIDjVm
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Joined the gym but feel like you don't know what you're doing? There's no need to worry. bddy.me/2tchwVQ
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Running is great for your health but can take a toll on your feet. Take care of them with these top tips. #runchat bddy.me/2sk2xfH
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This simple barbell move targets multiple areas. Find out how to perform it correctly with this short video. bddy.me/2t4XLzF
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Think exercising will make your back pain worse? Think again. bddy.me/2snJJMj
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Do you know your UVA from your UVB? Make sure you're protecting yourself in the sun with these expert tips. bddy.me/2sWOmdi
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Want to tone your toosh? This guided workout is the one for you. #WorkoutWednesday bddy.me/2sZU91K
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Do you suffer with blurred vision? It's just one of the signs that you could be developing cataracts. bddy.me/2sQwKQv
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What's been your proudest moment of your fitness journey so far?#MondayMotivation
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Preparing for your first #triathlon? Our Triathlon Coach shares his top tips for outdoor swimming. #UKTriChat bddy.me/2s8om1r
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Concerned your man might be hiding a health problem? Keep an eye out for these telltale signs. bddy.me/2sTX6AR
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Are you a sun worshipper? Stick to the shade between 11am and 2pm when the sun is at its strongest. #TuesdayTip bddy.me/2sbup5u
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Busy weekend ahead? Remember that making time to relax is important for your physical and emotional wellbeing. bddy.me/2sjrOmV
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Cataracts are common but you can reduce the risk of developing them. Here's how. bddy.me/2slQnzq
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Recently joined the gym but nervous about getting started? Let our PT put your mind at rest. bddy.me/2rEWL7V
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Do your big boobs cause you to suffer with back pain? It could be a sign it's time to do something about them. bddy.me/2rRLMbj
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