Entertainment Emotional Wellness Coach and Educator. University Professor. Music Industry MOM ~ Founder/Owner of Shading the Limelight ~
Nashville, TN
Joined June 2007
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Attention feels good - applause, compliments, and “likes”. But it is short-lived as the spotlight. What lasts is your true self! #practicemindfulness
WHOA!
I think this hits home with anyone in transition - if you are graduating college, getting married or even starting pursuing your life-long dream! The vast openness of uncertainty is right there. You must jump without knowing how far the drop is - that can be frightening.🧵
How long you will freefall before you stretch out your wings and fly? What are some other questions that loom in your head?
Fear is natural. It protects us. However, dreams don’t need protecting..they need the chance to soar. If you don’t get out of the nest, you surely will never fly!
#leapwithoutfear
STL offers emotional wellness strategies to help you stay grounded and thrive in the spotlight. Check out the link in my bio for more information! #shadingthelimelight #mentalwellness
I feel scammed. Trade-in policy is a joke. @jared @levian Anyone else? #hewenttojared #hegotitatjared #ringring #ringshopping #bridetobe #happilyeverafter #engagementgoals
#futurebride #marryme #couplegoals #proposal
Boundaries are essential for building resilience b’cause they help us establish a sense of self, prioritize our needs & protect ourselves from harm. #Resilience #boundaries #shadingthelimelight #autonomy
California Community Foundation
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MUSICARES
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Help Families Who Have Faced Immense Loss From the LA Fires
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Pasadena Community Fund:
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Support + Feed
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GoFundMe by Together Palisades
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MALAN Fire & Wind Storm Resources
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In-Person Volunteer Opportunities
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Best Friends
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Merry Christmas. 🤶🎄Happy Holidays.🎉🎊
Happy New Year! 🥳🎊 instagram.com/p/DD-8oomOPeg/…
🎶driving fast in your car🎶Continue to always ride in style, Hayley. 🚗😘I love you!❤️ Happy Birthday to my girl! 🎉🎂#oldschoolcool @paramore @yelyahwilliams
One of my favorite pictures of you, @zacfarro!! It’s an oldie but certainly a goodie!! I hope you are having a great day! You deserve the very best birthday ever! 🥳❤️🍸🥁
Self-acceptance is the most powerful thing you can do! #selfawareness #selfacceptance
FINALLY!!!!
Paramore x A24 Music. Burning Down the House. Out Now. youtube.com/shorts/Z4o8na220… via @YouTube
