Over 300 FREE fitness classes across New York City! Shape Up NYC is a free fitness program Empire Blue Cross Blue Shield and NYC Service. #ShapeUpNYC
New York City
Joined February 2013
- Tweets607
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Shape Up NYC retweeted
Join our *NEW* socially distanced Walking Groups with @ShapeUpNYC! Stay motivated and on track to achieving your fitness goals. Join us outside — get some fresh air, enjoy the fall foliage, and meet new people! Sign up at nyc.gov/shapeupnyc.
ALT A running track runs alongside a soccer field which features a view of the RFK Bridge towering above the park. Text on the image reads: let’s walk! Join one if Shape Up NYC’s 35 new outdoor walking groups. For more information and to register, visit nyc.gov/shapeupnyc.
Good Morning Shape Up Family,
We're excited to announce that we have new outdoor classes starting soon. Keep an eye out for future posts to find a class near you!
#shapeupnyc
Shape Up NYC retweeted
It's a party! Join our Virtual Pop, Lock & Drop Dance Werq Out with @ShapeUpNYC this Thursday, in celebration of #PrideMonth.
Visit bit.ly/3etrBEU to register for this virtual 🌈 dance party!
ALT A smiling instructor in a fitness room leads a workout while facing a classroom of participants.
Join Shape Up NYC as we participate in celebrating International Yoga Day!
June 21st
Visit link for details:
shapeupnycvinyasaflow.eventb…
#Yoga #VinyasaFlow #InternationalYogaDay #freefitness #shapeupnyc
ALT Shape Up NYC: Vinyasa Flow Yoga for International Yoga Day!
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Join Shape Up NYC as we participate in celebrating International Yoga Day!
June 21st
Visit link for details: shapeupnycchairyoga.eventbri…
#Yoga #InternationalYogaDay #chairyoga #FreeFitness #shapeupnyc
ALT Shape Up NYC: Chair Yoga for International Yoga Day!
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Shape Up NYC retweeted
As a Black man/head of an agency w/many Black Women/Men on staff, Mon., 6/1, I shared directly my personal anguish and support of our community & all who condemn racism, discrimination, injustice, violence & dehumanization. And, now I’m ready to share w/ you...enough is enough!
Get a little workout in today. Try these exercises from our fitness pro! First, a lunge with a little twist, then grab two bottles of water to use as weights in this HIIT Circuit. #ParksAtHome #MondayMotivation
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Shape Up NYC retweeted
Immerse yourself here in the tranquility of Inwood Hill Park and take a moment to meditate with guidance from @ShapeUpNYC instructor @conniepastorius. #ParksAtHome
Shape Up NYC retweeted
Take a moment for meditation, set in @CentralParkNYC, and guided by @ShapeUpNYC instructor Heather Payne.
Shape Up NYC retweeted
Take a break and unwind with this soothing meditative exercise set in @Prospect_Park, Brooklyn, at the dawn of spring. The meditation is guided by @conniepastorius, one of our @ShapeUp_NYC instructors. #ParksAtHome
Shape Up NYC retweeted
Enjoy this NYC Parks Meditation Moment with @ShapeUpNYC instructor @JennaFrasier—there'll be more to come! #ParksAtHome
Shape Up NYC retweeted
We know New Yorkers are banding together to stay home as much as possible. That's why we're launching #ParksAtHome!
We want you to be able to enjoy our parks and recreation, no matter where you are.
on.nyc.gov/parksathome
ALT Pink Saucer Magnolias in bloom along a pathway near a park's entrance. Text on the image reads Parks at Home.
#GlenwoodCommunityCenter #Brooklyn #Canarsie #EastFlatbush #Flatlands #Georgetown #CardioAerobics #FREEfitness #FREENYC #ShapeUpNYC #ShowUpShapeUp #NYCParks
Visit our website to find a FREE fitness class near you:
nyc.gov/shapeupnyc
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#PublicSchool5 #Brooklyn #BedStuy #Bushwick #TotalBodyFitness #FREEfitness #FREENYC #ShapeUpNYC #ShowUpShapeUp #NYCParks
Visit our website to find a FREE fitness class near you: nyc.gov/shapeupnyc
Shape Up NYC retweeted
Check out how our @ShapeUpNYC participants are improving their health, meeting new people, & having fun at Afro-Latin Beat Fitness #intheBronx!
We offer 300+ FREE indoor fitness classes across NYC through our @ShapeUpNYC program. Find a class near you: nyc.gov/shapeup.
Cancellations in Observance of Martin Luther King Jr. Day
#ShapeUpNYC #NYCParks #Cancellations #Bronx #Brooklyn #Manhattan #Queens
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Check out our new classes and let us know what you think!
#ShapeUpNYC #newclasses #January2020 #Bronx #Brooklyn #Manhattan #Queens #FREEfitness #FREENYC #showupshapeup #NYCParks
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