Welcome to the Health, Spice, and Life Show / La Hora Super Latina show. The more we connect, the more we can support each other!
Joined April 2020
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Latin America has so much to offer to the world, so today let's appreciate the beauty of Rio de Janeiro in Brazil: Famed for its Copacabana beach, 38m Christ the Redeemer statue at the top of Mount Corcovado, and for Sugarloaf Mountain.
#riodejaneiroseulindo #riodejaneirotravel
5 Easy Home organization hacks that everyone should try! My favorite is #3!
Check out the full post on my Instagram: Instagram.com/hslshow
Avocado-Ceviche!!!!
Check out this awesome recipe I found.
eatingwell.com/recipe/256903…
#avocadolover #cevichetropical
#IntuitiveEating is all about listening to #yourbody, eating foods that #fuelyou, and learning what works with your system and what doesn’t. By removing #stress and #shame around #eating, we can put an end to the harmful diet culture!
Click to learn more: rebrand.ly/intuitive-eating
Have you ever wondered what the largest organ in the body is? The answer actually has a huge connection with water, stay tuned and watch today's episode of the Health, Spice and Life show as the answer will change your life!!!
#waterlife #waterlover
youtu.be/xHVSK87QP3g
#Quilotoa Lake in #Ecuador is known for having a variety of fun and family-friendly activities, from hiking, horseback riding, to visiting a cheese factory. Visiting this place will bring happiness to our lives!
#latinoamerica #travel #hslshow #latinostyle
Just like any other dish from Mexico, Chilaquiles won't disappoint you! They are delicious, healthy, and so easy to make; add some eggs and you will make them the perfect breakfast idea.
#mexicanfoodlover #mexicanfoodie #mexicanfoodrecipes #chilaquiles
youtu.be/GTILaSZO1K4
Getting back to #nature can do incredible things for your body. If you don’t believe me, trust the Japanese, who have been doing the tradition of ‘forest bathing’ for hundreds of years.
Check out the link rebrand.ly/get-back-to-natur…
#getbacktonature #outdoors #naturelover #hslshow
Isabel Allende is a famous Peruvian-born but Chilean national writer, with most of her books translated in more than 20 languages and a style that is similar to Gabriel Garcia Marquez, known as magical realism.
#latinamericanliterature #latinpower
youtu.be/ifpF_zrVMDk
Sometimes we fall into the bad habit of always rushing to leave the house in the #mornings, but something as simple as starting to get ready the #night before will make a huge difference. Click on the link below to read the other 9 ways
daringtolivefully.com/time-s…
#time
rebrand.ly/workout-motivatio…
Check out some incredible benefits of working out that go beyond looking for the perfect body, all at the link above!
#exercise #fitness #motivation #health #feelgood #aging #mentalhealth #strength #hslshow #hsl #horasuperlatina #healthspiceandlife
Spring is in the air, so check out this link to see a fully printable Spring Cleaning checklist: rebrand.ly/spring-cleaning-t…
#spring #springcleaning #declutter #cleaning #home #homedecor #clean #mariekondo #cleaningservice #love #hslshow #hsl #horasuperlatina #healthspiceandlife
This beautiful place is Guanajuato, Mexico, another gem of Latin America! Designated a UNESCO World Heritage Site thanks to its many old colonial buildings, winding lanes, and narrow alleys, Guanajuato is a city that just begs to be explored on foot.
#guanajuato #mexico
When it comes to street food Latin America easily has some of the best choices, this time I want to introduce to all of you Salchipapas, which translates to sausage and fries.
#salchipapas #food #latinfood #hslshow #hsl #horasuperlatina #healthspiceandlife
Since today is Saturday, there are no excuses to get active and start falling in love with exercising. Here is a nice work out for you today that requires no equipment.
#exercise #motivation #fitness #workout #hslshow #healthspicelifeshow #doctormario
