Shropshire Doctors

It’s #StressAwarenessDay! ✅ Take a moment to CHECK on colleagues who might be struggling. 💻 Help with workload 🗣️ Talk to a manager 👂 Offer a listening ear Small support = big impact. #CHECK #StressInTheWorkplace #Wellbeing

This week is #MedicinesSafetyWeek Experiencing a problem with your medicine or medical device? The MHRA are calling on you to report them using the MHRA Yellow Card scheme to help keep others safe. 📱 Report for yourself or someone else at mhra.gov.uk/yellowcard #MHRAYellowCard

It’s #Movember! 🎗️ More than growing a moustache - it’s about men’s health: mental health, suicide prevention, prostate & testicular cancer. Every action counts - grow, fundraise, or spread the word 💙 Learn more 👉 uk.movember.com/ #MensHealth #MentalHealth

Happy Halloween/Hapus Halloween! 🎃 If you’re trick-or-treating tonight, visit the @NSCsafety website for tips to stay safe. Have a fun and safe Halloween (and remember to brush your teeth before bed!)🕸️👻

🎉 You're nearly there! A whole month of #Stoptober #GoSoberforOctober 👏 Energy gained, habits reset, confidence boosted. Here’s to carrying it forward into November and beyond!

World Stroke Day is a good day to remember FAST: Face, Arms, Speech, Time. If these symptoms appear suddenly, call 999. nhs.uk/conditions/stroke/sym…

Did you know loneliness can affect your health as much as smoking 15 cigarettes a day? 😱 CHECK on someone today - a message, call, or hug goes a long way! 💬💛 #MentalHealthMatters #CHECK

If you have taken part in #SoberOctober, you are nearly at the finish line. Whether you are carrying on afterwards or simply taking what you have learned from the month, making a change that works for you is something worth recognising.

🎗️ Men can get breast cancer too Look out for lumps, swelling, skin changes, or nipple changes. Notice anything unusual? See your GP @breastcanceruk #BreastCancerAwarenessMonth #MensHealth #EarlyDetection

Weekend reminder: doing less is sometimes exactly what you need, and it still counts as a plan. #WeekendWellbeing

Oct 18 is World Menopause Day 💜 A time to raise awareness, break stigma & support women everywhere - including in the workplace. 🔗 Learn more: nhs.uk/conditions/menopause-… #WorldMenopauseDay #WomensHealth

Autumn is lovely until the office develops a mysterious soundtrack of coughing. Remember the basics: wash your hands, cover coughs and sneezes, and give yourself time to recover if you are unwell. #AutumnHealth #Shropdoc

Stop smoking and good things can happen… If you're trying to quit smoking during #Stoptober, we are supporting you every step of the way. It might not be an easy journey, but the destination is worth it! #quitsmoking

A little shout-out to our HR team 💙 From recruitment and onboarding to supporting colleagues and keeping everyone connected, there is a lot happening behind the scenes. They also somehow find time to organise events too. Thank you for everything! #WorkingForShropdoc #Shropdoc

Yesterday was #WorldMentalHealthDay, and a reminder that alcohol and mental health can be closely linked. If you are concerned about your drinking, support is available: nhs.uk/live-well/alcohol-adv… #GoSoberForOctober #MentalHealth

The most important person in your life is YOU 💙 We often encourage you to CHECK on others and keep our communities running, but you can't pour from an empty cup. Make sure you are taking time to CHECK on yourself @mentalhealth @MindCharity @samaritans #WorldMentalHealthDay

Weekend tip for #GoSoberForOctober : Mocktails at home 🍵 Outdoor adventures 🏞️ Movie/game night 🎬 Self-care & mindfulness 🧘‍♀️ Celebrate your sober wins! 💚 #HealthyWeekend #Wellbeing @SoberOctoberUK

Do you work a sedentary job? If so, it's important to get up and move/stretch your body regularly 🚶‍♀️ Try and incorporate this into your daily routine so it becomes habit. #backcaretips

🎗️💚 October is Breast Cancer Awareness Month & #GoSoberForOctober! Reducing alcohol can lower your breast cancer risk. Every mindful choice counts. 💪 Learn more & get support: nhs.uk/live-well/alcohol-adv… @breastcanceruk @SoberOctoberUK

At Shropdoc, we believe staying active should be part of working life too. Our August Cycle Challenge was one of the ways we encouraged colleagues to get moving, get outdoors and enjoy a little friendly competition. #Shropdoc #WorkingforShropdoc