Goal at the end of the rainbow; maybe even 2 if you look hard enough? 🌈🌈 #otbc

Thank you @Edd_Smith & @BBCNorfolk for discussing death & grief in childhood this morning & the positive role for schools in creating a supportive environment. At @nelsonsjourney we welcome the inclusion of death & grief in RHSE lessons from Sept 2026 gov.uk/government/publicatio…

Thank you @munirawilson for raising childhood bereavement support, including advocating school policies, during mental health support in education parliamentary debate: theyworkforyou.com/debates/?…

Hey @Morrisons this is horrible to find in your stores 😡 What possible justification is there for polluting single use plastic netting and label for a single bulb of garlic??? Obviously did not purchase!

Keep off our sparrows! 'Who, me?' Watching from the neighbour's shed this afternoon:

Thank you @samdwebber for referencing @nelsonsjourney & support for bereaved children & young people during @LibDems conference debate on Bereavement Support Payments youtube.com/live/be5Of2jjlsw

What a brilliant event today, @runnorwich! Superb support along the whole of the 10k route from people lining the streets cheering runners on. Thank you to the organisers, volunteers and anyone encouraging the thousands of participants! 👏

Family loved completing the 31 giant giraffe @BreakTrailCambs -thanks @break_charity team & sponsors for helping us see previously unvisited parts of Cambridge (& many cafes). We ran it with a buggy & completed a half-marathon to see them all in one day🦒

This appeared before I even got to show my membership card at @RSPB_Strumpshaw today; stunning swallowtails back again!

Big enough for a toad to sit on. Little Plumstead’s massive fly agarics!

Great green bush cricket: a good couple of inches long. Not often seen in Norwich, but could be found crawling along our baby’s bedroom ceiling tonight. Quite a stunner and a big surprise for bedtime!

This elephant hawk-moth visited our garden this week - first seen this year

First timer at @nw_parkrun today, followed by first time sighting this year of a swallowtail butterfly at nearby @NorfolkWT Hickling: great ways to spend a sunny Saturday, possible only thanks to local volunteers at each #VolunteersWeek

Our nature spotting highlight of the bank holiday weekend has to be seeing this magnificent osprey at @NorfolkWT Ranworth during a boat trip around the broad. Gooseberry @RonaldoIces ice cream at the visitor centre completed a great visit 🍦

Thank you so much @KayleighPoacher for inviting me on to @BBCNorfolk this morning to talk about how joining the team at @nelsonsjourney means making a real difference for our community. We are recruiting now and there is something for everyone!

Pukki party!

Wes Hoolahan’s first ever parkrun was at Norwich this morning. What a fantastic debut he had!!!