Support to Quit Smoking and Quit Vaping - Programs available by Phone, Online, Email and Text
Newfoundland and Labrador
Joined April 2012
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- Following767
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Smokers' Helpline NL retweeted
For moms who smoke, quitting can be difficult. Whether you’re ready to quit, reduce your smoking or consider your next step, support is available.
smokershelp.net/helpingwomen…
Smokers' Helpline NL retweeted
Today is World No Tobacco Day!
Quitting tobacco can be hard, but every step counts toward protecting our loved ones and ourselves from preventable disease.
For help with quitting visit smokershelp.net or call the number on the cigarette pack.
#GovNL
Smokers' Helpline NL retweeted
🚭 Today is World No Tobacco Day
Protecting future generations starts with preventing tobacco and nicotine addiction before it begins.
💚 Support those who want to quit
🛡️ Protect children and young people from tobacco industry targeting
🌍 Promote healthier, tobacco-free communities
Together, we can create a healthier future for everyone.
#WorldNoTobaccoDay #HealthForAll #FCTCSavesLives
who.int/campaigns/world-no-t…
Smokers' Helpline NL retweeted
Coming together doesn't require big gestures.
It can look like:
- A text to check in
- Grabbing a coffee with a colleague
- A walk with a friend
- Starting an honest conversation
Small actions create belonging. And belonging protects mental health.
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Smokers' Helpline NL retweeted
As #HeartMonth wraps up, it’s a good time to pause and check in on your heart health.
Simple, healthy lifestyle choices can make a big difference when it comes to reducing your risk of heart disease.
Prevention is key: heartandstroke.ca/heart-dise…
#GovNL
Smokers' Helpline NL retweeted
Wednesday is #WorldStrokeDay.
You can lower your risk of stroke by:
🚭🍺 Avoiding tobacco & alcohol
🩺 Managing blood pressure, cholesterol & diabetes
🍎 Eating healthy foods
🚴 Staying active
More from @WHO: bit.ly/35Hydwk
Smokers' Helpline NL retweeted
An emergency event can lead to fear and anxiety.
Help is available, if you or someone you know is experiencing a mental health or substance use crisis.
👉 Call 811
👉Call Lifewise Provincial Warm Line at 1-855-753-2560
👉nl.bridgethegapp.ca
Smokers' Helpline NL retweeted
Wildfires can be stressful and impact mental health. You are not alone!
If you or someone you know is experiencing a mental health or substance use crisis, help is available.
👉 Call 811
👉Call Lifewise Provincial Warm Line at 1-855-753-2560
👉nl.bridgethegapp.ca
Smokers' Helpline NL retweeted
Candy-coated lies…enticing new users & keeping existing ones hooked.
The tobacco & nicotine industries target people of all ages with products and designs tailored to different groups while deliberately preying on youth.
The manipulation stops here. #TobaccoExposed
Ahead of #WorldNoTobaccoDay 🚭 tomorrow, let's unmask the appeal & expose the truth 👉bit.ly/NoTobacco2025
Smokers' Helpline NL retweeted
Thinking about quitting vaping? You can do it! Your future is too bright to be clouded by vaping.
You are not alone! Call 1-800-363-5864 or visit smokershelp.net. to speak to a quit coach today!
Smokers' Helpline NL retweeted
Today is #BellLetsTalk Day.
#GovNL continues to work hard to strengthen mental health services in NL.
Individuals and families, including children and youth, seeking mental health services are reminded that help is available. Read more: gov.nl.ca/releases/2025/heal…
Smokers' Helpline NL retweeted
To our hardworking trades professionals - your skills help build communities. Imagine what you can build for yourself by quitting smoking or vaping.
Connect with the NL Smoker’s Helpline to learn more about quitting programs that are available
Smokers' Helpline NL retweeted
It's National Non-Smoking Week 2025! Every attempt to quit brings you closer to a smoke/vape free life. Progress isn’t always a straight line, but every step counts!
Connect with the NL Smoker’s Helpline to learn more about quitting programs and supports that are available
Smokers' Helpline NL retweeted
🤝 Combining brief advice, individual or group counseling and digital support tools with specific medications proven to help you quit are shown to be the best combo for quitting tobacco.
Learn more: bit.ly/3zu6QZ5
#CommitToQuit
Smokers' Helpline NL retweeted
While you may have learned to deal with stress by smoking, there are ways to handle stress without smoking. Accepting that stress is a normal part of life is a good way to manage stress while becoming smokfree! Get more tips: brnw.ch/21wHOBj
ALT White and green background with overlay copy that says, "Accept - Life is full of twists and turns. You’ll always have some stress in your life. It helps to understand that there will be good days and bad days."
Smokers' Helpline NL retweeted
Quitting smoking can be difficult. If you are thinking about quitting smoking, know that there are many supports that can help you on your journey.
Learn more: ow.ly/rToA50QtxW7
#NationalNonSmokingWeek
ALT Image with a dark green background with green and orange circles. Image text: Access tools and supports that can help you live a smoke-free life at Canada.ca/quit-smoking.
Smokers' Helpline NL retweeted
🚭 Embrace a healthier you during #NationalNonSmokingWeek! We want to help you be as successful as you can be when you decide to quit.
Smoking is highly addictive and sometimes challenging to quit. Tools for a smoke-free life: canada.ca/en/health-canada/s…
ALT graphic of someone cracking a cigarette in half.
Smokers' Helpline NL retweeted
Public Advisory: Smoke-Free Workplace Policy Focuses on Well-Being of Employees and Visitors to Government Properties #GovNL #WellBeingWeekNL gov.nl.ca/releases/2023/exec…
Smokers' Helpline NL retweeted
If you have bad cravings and have 10 minutes of free time, consider going for a walk or jog. Even in short bursts, physical activity can help boost your energy and beat a craving!
ALT Illustration of sneakers, work out equipment, and people exercising. The text overlay says, " Make the most of ten minutes".
Smokers' Helpline NL retweeted
Smoking tobacco is an addiction not a bad habit. Nicotine is the most addictive substance in society. The probability of addiction once you’ve tried it at least once is 32%.Blame the cigarette, not the smoker!
@PANLupdates @TomOsborneMHA @HCS_GovNL @SmokersHelpNL
@actnl