Official Twitter for Speedway High School Cross Country 🏆2024 ICC Boys Team Champions #XCFamily
Speedway, IN
Joined June 2019
- Tweets592
- Following219
- Followers249
- Likes1.4K
Speedway XC retweeted
For only the 10th time in program history, the Sparkplugs are headed to Coyote Crossing for the Regionals. Survive and advance was the motto for the day. #Believe
Speedway XC retweeted
Skipping meals, barely drinking 40 oz of H20, going to bed after midnight consecutive days in a row and then using a pre-workout for "energy" as a student-athlete is the equivalent of breaking your leg🩼 but getting a 🤕cast on your arm.🤷♀️
GO TO BED. HYDRATE. EAT. It's simple.
Speedway XC retweeted
"Most people dont want to be part of the process, just the outcome. But the process is where you figure our who's worth being part of the outcome."
Sparkplugs, Are you willing to endure the hard parts of the process to ensure you are part of the outcome?
#summertrainingmatters
Speedway XC retweeted
When it comes to recovery, there's a lot of junk that doesn't work. We reach for a super supplement, instead of what actually works:
1. Sleep ~8 hours
2. Hydrate adequately
3. Socialize with friends
4. Have a way to decompress
5. Eat enough real food
6. Slow/easy exercise
Speedway XC retweeted
Team- @bcxcrunners State Qualifiers & having 5 girls under 19:30. Congrats Coach Kinghorn
Coach- Theo Burgwald @HarrisonXCTF for coaching 4 girls under 19:08 (4 individual state qualifiers)!
Individual- Morgan Smith @sparkplugxc for qualifying to State! Congrats Coach Hunteman
Speedway XC retweeted
#shoutOUTchallenge
Copy & Paste - challenge a team to share.
We now challenge @ncxcdistance .... share your #SHOUTOUT !
Give a shout out to a team, coach, & individual that make a difference!
Team - @bcxcrunners
Coach - @HarrisonXCTF
Individual - Morgan Smith @SparkplugXC
Speedway XC retweeted
Goodnight from Ralph Johnson Field 1963-2024

The memories will live on forever, but the best is yet to come. The new Johnson Field is coming.
322 Days until Opening Night!
Speedway XC retweeted
💯 When you are positive, others around you will tend to be more positive!
💯 When you get better, those around you will have more of a reason to get better!
💯 When you help others, the world can become a better place!
💯 Be the change you want to see in the world!
Speedway XC retweeted
Operation Football at Speedway tomorrow!! Air time on @WTHRcom will be 5:55am, 6:20am and 6:45am!
Go Plugs!!
@SHSPITCREW @MusicSparky @SparkplugFB @calabro13sports
Speedway XC retweeted
If you want to be a champion, you have to start thinking and acting like a champion.
Speedway XC retweeted
Full results for the Boys 5000m are available. alphatiming.anet.live/spj061
Jeremy Wright Invitational-Southwestern Jr/Sr High(Shelby)
Speedway XC retweeted
Full results for the Girls 5000m are available. alphatiming.anet.live/u547i2
Jeremy Wright Invitational-Southwestern Jr/Sr High(Shelby)
Speedway XC retweeted
XC is the foundation for a great track season. You can skip XC, your choice, but you’ll never make up the gains you left on the table when you skip the XC season. Is it really your stance to be ‘half’ as good in track? Don’t sit the bench for 1/2 the year. Run XC!
Speedway XC retweeted
Senior Night and Teacher Appreciation Night! Thank you to our SPARKPLUG Educators for making a difference! Go Plugs!
Speedway XC retweeted
Senior Night for girls golf and cross country tonight!
Girls Golf - 4:20pm @ The Brickyard Crossing
Cross Country - 5:50pm @ SHS Soccer field
