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Some injuries irritate and inflame the spine and surrounding structures so much that chiropractic adjustment is painful or uncomfortable. The treatments at SpineOne address these issues and may allow chiropractic care to continue. spineone.com/chiropractor-or…

It’s easy to assume that sitting means our back is at rest. But prolonged sitting puts the weight of the top half of our bodies directly on our lumbar spine, instead of distributing it evenly through the hips and legs like when we’re standing. spineone.com/prolonged-sitti…

Pain from an injured muscle can cause headaches and radiate to other areas, such as the arms, legs, or lower back. If the pain does not respond to conservative treatment, your doctor may recommend dry needling or a trigger point injection. spineone.com/dry-needling-or…

A golf swing not only rotates the spine, it does so repeatedly and on a tilt. This repetitive force puts pressure on the lumbar region of the spine, which also happens to be the area we rely on for day-to-day stability and mobility. spineone.com/golf-and-back-p…

What is the difference between mechanical and chemical back pain, and how will that determination influence your treatment options? spineone.com/mechanical-vs-c…

SpineOne physical therapists and specialist physicians help strengthen and stabilize your spine so you can resume normal activities while reducing the chance your pain will return. spineone.com/physical-therap…

Help us congratulate our Radiology Technologist, Mark Baughman, for his anniversary at SpineOne. Mark’s friendliness, expertise, & helpful attitude have enhanced the lives of our patients & staff for 20 years! Learn more about careers at SpineOne at indeed.com/cmp/Spineone-1/jo…

SpineOne is seeking talented Perioperative Nurses to join our patient care team in a dynamic, challenging, and rewarding environment. Ready to take the next step in your career? Follow this link to apply: indeed.com/job/perioperative…

Trigger points are sensitive areas in the muscle or connective tissue (fascia) that can cause headaches, sensitivity, & aches in the arms, legs, or lower back. Your therapist or doctor may recommend dry needling or a trigger point injection for treatment. spineone.com/dry-needling-or…

For many of us the pain caused by muscle strain, injury, and age-related conditions can be treated with rest, therapy, and medication. But red flag symptoms of back pain may be an indication of a serious condition that warrants immediate medical care. spineone.com/red-flags-in-ba…

To allow our dedicated staff to celebrate the Thanksgiving Holiday, SpineOne will be closed November 26th and 27th. We will resume normal hours for patient care on Monday, November 30th.

A Selective nerve root block injection (SNRB) is one of the procedures we use to help our patients get relief from long term back, neck, arm, and leg pain. spineone.com/lets-discuss-se…

Minimally invasive surgery minimizes the size of the incision and reduce trauma to the surrounding tissue. This means that patients tend to recover faster, experience less pain, and are less likely to rely on pain medication during recovery.spineone.com/minimally-invas…

Pain is a necessary function of your nervous system. With chronic pain cases, pain itself may become the disease. In some cases the nervous system stays in a state of reactivity after the initial injury or illness has healed. spineone.com/acute-or-chroni…

We live busy, active lives. In our average day we deal with stress and anxiety that can live in our muscles and make us feel tense. But when is a stiff back caused by an underlying condition beyond tension? spineone.com/four-common-rea…

Join us on August 20th for a webinar by Dr. Long Vu discussing chronic back & neck pain and examining treatments that offer alternatives to medications and invasive surgery. us02web.zoom.us/webinar/regi…

Did you miss our webinar last week? Hear Dr. Gessman's talk on the nature of pain, when it becomes chronic pain, and a therapy called Spinal Cord Stimulation for chronic pain relief. youtu.be/4mwnFs1mhY0

Do Spinal Cord Stimulators actually work? Will I be able to see the implant? Is there a tingling feeling? We answer some of the most common questions about this treatment for #chronicpain. spineone.com/spinal-cord-sti…

Have you wanted to discuss non-addictive treatments for back and neck pain with a doctor? Join Dr. Robert Gessman on July 18th for a Zoom presentation and a Q&A covering some of the advanced treatment options at SpineOne. Register here: us02web.zoom.us/webinar/regi…

“There’s no doubt that we’re helping our patients reduce their risk of opioid dependence with these treatments, and especially using HF10 therapy,” said Dr. Hashim Khan. spineone.com/opioid-crisis/