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Spin. Community. Life. Boutique fitness studio featuring full body strength spin classes in Sherwood Park #YEG

Sherwood Park
Joined September 2012
Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)Photo by Spinunity (@Spinunity)
I did this workout the other day where I played @JuicyJLaw @Spinunity class for 10 minutes then did 8 strength moves for 1 minute each. Did that 3 times. Safe to say I was dead and am still sore! #spinunityathome #ThisIsMS #LifeWithMS #CantStopWontStop
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Here is a summary thread of today’s #COVID19AB public health update. In the last 24 hours, we confirmed 50 new cases of COVID-19 in Alberta, bringing our total to 1,423. We suspect 206 cases may be community transmission. (1/9)
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Anyone else out there feeling bored? Well, we’ve partnered with friends #KumaOutdoorGear to throw in a deck of cards with every takeout & delivery order, while supplies last. Tag us playing your cards for a chance to win a Chef’s Table for 2 when we get back to “normal”
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I want to be honest with Albertans - #COVID19AB will get worse before it gets better. But Alberta will do everything in our power to fight this virus: 🧪Completing the most tests in 🇨🇦 🛏Freeing up hospital beds 🩺Gathering needed medical equipment edmontonjournal.com/news/pol…
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Our new approach reflects the fact that the most important thing anyone can do if they have mild symptoms isn’t to get tested—it’s to stay home and self-isolate. Learn more about the updated testing protocols here: bit.ly/2WG81PB (3/3)
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The #COVID19AB pandemic can have a significant impact your mental health. Resources are available 24/7 if you are struggling or need a little extra support. 🗣️ Visit a community clinic 🚶 Access a walk-in clinic 👨‍⚕️ Talk with your family doctor 🔗 albertahealthservices.ca/amh…
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The measures introduced yesterday after a state of public health emergency was declared in Alberta will be hard on all of us, but they are crucial in preventing the spread of #COVID19AB
All ABs are prohibited from attending public rec facilities & private entertainment facilities, like gyms, pools, arenas, science centres, museums, art galleries, community centres, libraries, children’s play centres, casinos, bars & bingo halls alberta.ca/COVID19 #COVID19AB
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Spinunity retweeted
The prime minister announced a series of extraordinary measures to curb the spread of COVID-19. Among them: • Major restrictions on who can travel to Canada • Health assessments required for anyone coming to Canada cbc.ca/1.5498866
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AHS has opened a number of "drive-thru" assessment centres for #COVID19. People are referred to these sites after assessment by a Health Link nurse. Sites are currently open in #YEG and #YYC. More are planned in other areas.
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Physio this morning was pretty painful and I’m still fighting a cold. Hugs at @Spinunity made it so much better. Then my sister sent me this meme and I almost died, this definitely speaks to me. I wonder what my psychologist will think if I say this tomorrow 🤔😂 #ThisIsMS
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Spinunity retweeted
A little @ElleKingMusic in the @Spinunity playlist tonight #1goodthingtoday
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This about sums up my day at the @Edm_Marathon cheer station @Spinunity crew, tutu, jumping, high kicks, high tops, signs, whistles, bubbles, kisses, hugs, pictures and beats by @JohnnyLawDJ #EdmontonMarathon #lovethiscity #yegmarathon #yeg #valleyview
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The only thing more precious than our time is who we spend it with 💙 third annual @Spinunity weekend at North Buck lake was incredible. The weather was perfect #spinfam #lakedays #northbucklake #onthewater #spinunity #lovethislife #friends #family #sunsout #takemeback
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Squats for Shots...and a Bonus 6 Pack (in probably more than a minute however) Intrigued? Come check out our Spin & Strength team teach next Thursday, 930am @spinunity and see what kind of shots and 6 packs (and… instagram.com/p/B0ATy_AgL7R/… – at Strathcona County, Alberta
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Crushing it on a Tuesday with @MrzJillyFish @FabChanner @Alison406 BAM 💥 #sweatdate #spinfam #community #tribe 💙💙
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This is what happens when the incredible @Chef_Brochew donates an amazing auction item to #NottobeMSedWith and the sweetest @lawdawg81 buys it and invites you 😍 awesome evening with delicious food & drinks and the best company ❤️ #spinfam #lovethislife #yegfood #chefinyourhome
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Our premiere is officially SOLD OUT! Thank you to everyone that purchased tickets. Stay tuned for updates on some awesome surprises of what to expect at our Silent Auction to support @Jahoofka’s @MSBikeLedCam fundraising. See you tomorrow night!
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Love is love ❤️🧡💛💚💙💜 @lean_liska said it best @Spinunity is a safe space 🌈 I’m proud to be part of amazing communities where everyone feels safe to be exactly who they are 🏳️‍🌈 #youcanspinwithus #PrideMonth2019 #sweatyselfie #prideride #fundraiser #yegPride #loveislove
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Yes you can 👊🏻👊🏻👊🏻 Come join myself and maddie_spinunity for PRIDE RIDE 2.0 this Friday at 6pm @spinunity ❤️🧡💛💚💙💜 This class is FREE to attend (because Jeff and Jordan are amazing humans) and we will be… instagram.com/p/ByT2DoNgsXW/… – at Strathcona County, Alberta
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I am incredibly excited & blown away to announce that the 5th Annual Not to be MS’ed With Mini Gala raised $16800!! This event wouldn’t be possible without the amazing sponsors & every one who comes out to help #endMS! There is a link to more photos in my bio ❤️ #MSAwarenessMonth
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