I serve those inspired to improve performance & life experience | Leadership Coach | Certified Mental Performance Consultant
Joined April 2009
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Ian Connole, PhD, CMPC retweeted
Of all the forces that slowed Mikaela Shiffrin and then empowered her to win another Olympic gold medal, one stands out: Grief. On Wednesday she set herself free. Column for
@NBCOlympics
@NBCSports
nbcolympics.com/news/slalom-…
Thank you for an empowering 40th Annual AASP Conference!
I am humbled and grateful to be a part of this community. I’m leaving inspired, connected, and filled with hope for how the people in this field can elevate the performance and wellbeing of people and cultures everywhere.
Ian Connole, PhD, CMPC retweeted
A SHARED COMMITMENT.
A few weeks ago, the Ivy League partnered with the @PatriotLeague to host their second Mental Health Summit. The day long program welcomed over 150 attendees — including student-athletes and professional staff — from all 18 institutions. 🌿
Ian Connole, PhD, CMPC retweeted
“We all want to win championships. But when you change people’s lives they pay it forward, and then those people will pay it forward. And that’s how you make meaningful change” - Tamika Catchings and Renee Montgomery PREACHING in today’s #NCAAInclusion Forum 🔥🔥
Ian Connole, PhD, CMPC retweeted
This is sooo heartbreaking...praying for our world. To my Asian American family, please take time to grieve but know youre loved, seen and IMPORTANT. We have to keep standing up, speaking out, rallying together and fighting for change. We cannot lose hope!! ❤️#StopAsianHate #NOW
BREAKING: Eight people killed, many of them Asian women, in shootings at three Atlanta-area massage parlors ti.me/3bU7AIB
Ian Connole, PhD, CMPC retweeted
Expect the expected. If you are trying to be great at something, get ready to experience most or all of these. It really isn’t optional and there is no way around it. Consider this to be the fine print of the contract you sign with yourself to become the best that you can be.
Ian Connole, PhD, CMPC retweeted
PEAK Magazine Feature: Connection and Growth
via @dartmouthpeak bit.ly/2JA4vCm
Friends and colleagues in college athletics, @jenfrytalks is the real deal when it comes to creating inclusive cultures, shared understandings, and breaking down barriers to diversity, equity, and inclusion. Check her out:
Today is the LAST DAY to get these deals! Don't miss out on some major savings and an amazing foundational course on Social Justice! Send us an email at [email protected] to learn more. #JenFryTalks
This is one of the most powerful and under utilized skills in human performance, relationships, and development.
EMBRACE > Judge, resist, or avoid difficult emotions
There are no "bad" emotions.
Here's how to stop avoiding—and judging yourself for—anger, sadness, and other unwanted feelings:
Watch my full TED Talk: ed.gr/cznza
I could not be more excited to have @Tiffani_Sykes overseeing Varsity Sports at Dartmouth. She's an incredible person, professional, and friend.
Dartmouth Athletics 📈
Congratulations to our very own Tiffan-Dawn Sykes for her promotion to Senior Associate AD for Varsity Sports and SWA! #GoBigGreen bit.ly/34QBZUP
Ian Connole, PhD, CMPC retweeted
1. We were meant to move
2. You need to fuel properly
3. Be mentally fit
4. Understand recovery
5. Build your tribe
Tips from @BMarshall
#AASP2020
“You have to understand the body and mind are connected and you have to have a plan.” @BMarshall #AASP2020
🗣Talk to someone
📝Have a plan
❤️Understand who you are (whole person)
💪Stand up and live your purpose
"You have to be intentional on each end of the spectrum. You have to be intentional when dealing with anxiety, and depression... and you have to be intentional in preparing with performing in big moments, with signing the big contract" @BMarshall
#AASP2020
Ian Connole, PhD, CMPC retweeted
Our athletes don’t just excel on the field of play. They excel in life.
#OlympiansMadeHere
#GoBigGreen
Ian Connole, PhD, CMPC retweeted
That feeling when you finish recording your virtual panel for #AASP2020 with these awesome humans! #COVIDconferencing
Ian Connole, PhD, CMPC retweeted
Fact: Black dots on white background
Story: “It’s a dalmatian”
F: 0 for 4 w/ 3 punch outs
S: “I can’t hit. I don’t belong here.”
F: Passed by for promotion
S: “They don’t value me.”
Separate facts from stories.
Address facts & suspend stories.
Make adjustments w/o judgments.
Gritty, resilient, team first & clutch! That’s the culture we see on the surface. Vulnerable, connected, humble, and willing to outwork anyone, that’s the depth where the magic happens! #HEATCulture
“Women belong in all places where decisions are being made. It shouldn't be that women are the exception.” -RBG
Including NFL coaching staffs!
Ian Connole, PhD, CMPC retweeted
Your whole world is built around one day.
#TheWeightofGold is now available on @HBO.