Saint Francis Football S&C (@StFrancisStrong) profile picture

Saint Francis Football S&C

@StFrancisStrong
Joined February 2024
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  • Following88
  • Followers194
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Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)Photo by Saint Francis Football S&C (@StFrancisStrong)
Coug鈥檚 Coug鈥檌n And a 馃崟 sighting馃槼
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Jared and Nick just want to say good morning to all the Cougs out there lifting heavy things!
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Just some guys being dudes #fillyourbucket
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#ThisIsMay
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Just some Cougs Coug鈥檌n this week!!! These guys absolutely have killed it this off-season so far!
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Dudes killed squat this morning! Some crazy numbers...and it was all below parallel #RollCougs
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
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Sorry for the confusion @footballcoachj Connor Price is definitely still a DL鈥ven though OL is more fun
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Some big benchers:
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
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Great day 1 of maxouts this morning...Top 5's coming at you! A lot of Cougs moving crazy weight today!!! Deadlift Numbers:
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
Image from Saint Francis Football S&C (@StFrancisStrong)
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Leaderboards from training up until now about to head your way鈥emember these aren鈥檛 true maxouts鈥ust some Cougs filling buckets on a workday!!!
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