Stephanie Sinagra (@StephSinagra) header
Stephanie Sinagra (@StephSinagra) profile picture

Consummate Health Nerd always exploring new avenues of healing ~ learn w me! Love my dogs, ginger kombucha & helping people! #spoonie #fibrofoghter ✌️

Scottsdale AZ!
Joined March 2009
Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)Photo by Stephanie Sinagra (@StephSinagra)
Oh so true! Once you forgive the people that hurt you in the past and release that pain, you will start being able to heal and regain your connection to Love 💞 📸@healdocumentary ift.tt/2RvQe8f
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Finally broke down and got my first pair of progressive lenses and I LOVE them! #aginggracefully 👵🏻 ift.tt/2Q8nHJx
So. Much. Yes. Not until you’re content and love yourself can you truly experience love from another person. Until then, you will always be disappointed and wanting more #loveyourselffirst ift.tt/2DTHJ2P
All I need for the next few hours. So loving learning about the Old Religion from Italy and all of the amazing magic my ancestors were immersed in ✨💞🧙🏻‍♀️ ift.tt/2E2uEFE
Who else made turkey soup from their thanksgiving turkey leftovers ??! 🙋🏻‍♀️💞🥣 #foodsthatheal ift.tt/2P1ilu2
I rarely drink but... when one cooks the most amazing turkey dinner for two ... she drinks an amazing organic table red ✌🏻💞🦃 ift.tt/2FCJ7cV
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Caring for a geriatric dog is tough. This little guy has been my ride or die for the past 15 years. We’ve done SO much together, I’ll be sad when I have to say goodbye. For now, lots of cuddles and naps 💞 send him some love and comfort if you can #e… ift.tt/2S1i8ZQ
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My #rockthevote sweatshirt and I are definitely voting today ✌🏻💞🗳 ift.tt/2AOy7oo
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Up and out early for Reiki class with some of my favorite people! 💞✨ @tara_rochellew @livonlylove @bajoojab @qveen.mab #tendingmygarden #reikitraining ift.tt/2PWhdsZ
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Flower agate wrist mala that I made for @wadulisiwoman in gratitude for my amazing soul tattoo 📿 Flower Agate can be described as an energy that helps in the “reblooming” of the enjoyment of being alive after a long, perhaps painful, and exhausting m… ift.tt/2R0KYZG
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As long as I can always say that I did my best each day and every decision I made was from a pure heart space, I’m a happy person ✌🏻💞 ift.tt/2P4ey35
Getting some color on my last tattoo. Super excited!! ift.tt/2yqYzBW
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Hello tropical storm Rosa. Super excited for an amazing rainy cool week here in AZ. #tropicalstorm #raininarizona #rainydays #rainyday☔ ift.tt/2P1iG0B
Lesson #5 today. I am never upset for the reason I think.... #wisdom 💞 #acourseinmiraclesworkbook ift.tt/2Omeg7o
Biting into an apple for the first one post-braces is such a great feeling. I’ve missed them so much. According to the medical medium apples are anti-inflammatory but they ‘play a critical nutritional role of calming your system by reducing viral and bac… ift.tt/2pnnrXb
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