In my latest blog post I talk more about practical ways to cope with stress, anxiety and low mood. counsellingcentral.com/copin…
In my latest blog post I talk more about recognising the stages of grief and how to support someone is grieving. counsellingcentral.com/helpi…
'I affirm to you the tremendous potential you have, not beyond anything you could ever imagine'
#StephenCovey
#InspireMe
#Counselling Central is the place to be to make peace with the inner turmoil that is causing your #anger issues
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Are you #addicted to something that is causing concern for you, or for people around you? We're here to help you goo.gl/RYKNAu
#Introverts can be warm, interested in others & powerful in their own right goo.gl/Z9gfEv
'We are all on a journey of #faith, and we have to polish that faith'. #ReginaBrett
#DidYouKnow? #Counsellors normally work within, but are not limited to, a short to medium term model of #therapy
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Are you on the brink of #burnout? The reality is that many of us are constantly running the marathon like a sprint
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Are women more likely to have disturbed #sleep than men, and if so, why?
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#insomnia
#poorsleep
Our commitment is to utilise the most effective #counselling & #psychotherapy techniques to help you untie emotional knots in your life















