Head Strength, & Conditioning Coach at Pinnacle Sports. It is my goal to help develop the athlete in all of us through smart & hard training.
Medina, OH
Joined February 2010
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Ryan Hart retweeted
We are so proud of our weight room and the athletes that train in it daily! Thank you @elitefts for making this such a special place for our athletes to train in. Thank you to our school and boosters for understanding the importance of This. youtu.be/VNw8YWQOXno
Heads up!
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Schedule change for this week!!
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This Friday, the 6:00pm Sports Performance training session will NOT run!
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To make up for this, I will run a… instagram.com/pinnacleperfor…
The truth!
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If you are training in a program, with a qualified coach, and aren’t seeing the results that you want in 30/60/90 days, keep this in mind...
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.… instagram.com/pinnacleperfor…
Huh... @spccrossfit i seem to remember talking about this in class at UA many years ago...
#Repost evidencebasedmvmt with get_repost
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Research Rapid… instagram.com/pinnacleperfor…
In observation of Good Friday and Easter weekend, we have a different schedule for Friday and Saturday.
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⬆️👀Check it out here 👀⬆️
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Have a blessed… instagram.com/pinnacleperfor…
HEADS UP!!!
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Today’s 3:00pm and 4:00pm Sports Performance training sessions WILL NOT be running.
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Coach Bryan was called in for a meeting with the athletics… instagram.com/pinnacleperfor…
REMINDER!
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This week, we have a modified schedule due to Coach Bryan being out for a few days for medical reasons and myself being involved in the Akron Children’s… instagram.com/pinnacleperfor…