We make strength training simple! Visit our gym in east London or check out our online strength classes #weightlifting #powerlifting #strongman
London, UK
Joined October 2014
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Members, our traditional Xmas do, ‘Christmas Cracker’ is on Wed 14 December from 6.30pm.
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It’s a fun team event with silly prizes, costumes etc. We hope you can make it!
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Sign up on the class calendar 😁 instagram.com/tv/CloFxA7oK-X…
Just posted a photo @ Strength Ambassadors instagram.com/p/CloDRaiI5QV/… – at East Ham, London
Just posted a video @ Strength Ambassadors instagram.com/tv/ClOlWMTogtw… – at East Ham, London
Just posted a photo @ Strength Ambassadors instagram.com/p/ClOWV-EoTwn/… – at East Ham, London
Just posted a photo @ Strength Ambassadors instagram.com/p/Ck8ZFiBIfOo/… – at East Ham, London
Calling all budding strongmen/strongwomen in east London!
Our 3-week Strongman Beginners Course starts this Sun 2 Oct.
Key strongman events covered, eg log, axle deadlift, giant dumbbell, atlas stones, yoke & more.
Check out the details and grab a place: strengthambassadors.com/stro… – at London, England
Strongman fans! Ever wanted to try #strongman training yourself? Give our Strongman Beginners Course a go. First session this Sunday 11 Sept at our East London gym linktr.ee/strengthambassador…
#strongman #strongwoman #worldsstrongestman
Just posted a photo @ Strength Ambassadors instagram.com/p/CiE8bskoT4b/… – at East Ham, London
Just posted a photo @ Strength Ambassadors instagram.com/p/ChKIxwxI5vS/… – at East Ham, London
If you want to improve your bench press, ask for a spotter in your gym. If you don’t trust the other punters, ask a member of staff. If you don’t trust the staff, find another gym.
#benchpress #strengthtraining #powerlifting
We’re running our next Olympic weightlifting taster workshop on Saturday 2 April, 2pm-4pm, at our east London gym.
You’ll learn the snatch and the clean & jerk from experienced Olympic weightlifting coaches - open to all!
🏋️♂️ linktr.ee/strengthambassador…
Try Strongwoman! 3-week beginners course introducing the iconic #strongwoman events such as atlas stones, log press and of course - tyre flips! Starting Wed 13th October. More info at strengthambassadors.com/stro…
Strength Ambassadors retweeted
After meeting with Dr. W. Kraemer today he shared the best way to wrap a bar is pinky first. This method was discovered by J.D. McBride. The wrap has shown to have an increase in neurological connection to the brain, optimizes the muscles of the hand, and better force production.
Strength Ambassadors retweeted
Types of hand sanitiser:
1. Thin/highly squirtable
2. Vodka
3. Petrol
4. Sticky
5. Empty
Strength Ambassadors retweeted
BREAKING: Full, damning statement from Sir Kevan Collins, who’s resigned as education recovery tsar over govt’s plans to help kids catch up.
“A half-hearted approach risks failing hundreds of thousands of pupils... It is too narrow, too small and will be delivered too slowly.”
Strength Ambassadors retweeted
It always boils my blood when I'm forced to defend my entire culture/ethnicity/religion following a so called Islamic terrorist attack. The idea of doing the same to our Jewish brothers and sisters in response to Israel's actions is equally unjust, abhorant and wrong. Wake up!