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Providing activities, tips and tricks on revision, self-care and productivity. Made at @UniofHull by @SETT_UoH and @HullUniSupport #StressLessHull

Hull, England
Joined April 2019
Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)Photo by Stress Less Hull (@StressLessHull)
Use a past paper to create a mock exam for yourself. Make sure you stick to the time allowed for the exam and don't use any resouces (books or internet). This kind of practice will help you better manage your time within exams. #SkillsTeam #ExamSeason #stresslesshull
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Be exam prepared! Always: ⚫️ Eat breakfast/lunch before your exam ⚫️ Double check the room/date/location ⚫️ Bring backup pens ⚫️ Bring your student card #SkillsTeam #ExamSeason #stresslesshull
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We know juggling your studies with other commitments can be stressful. Remember to take a break this #MentalHealthAwarenessWeek 🧘 #StressLessHull
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Every time you read a large(ish) amount of text as you revise, summarise it into a few bullet points. Return to these the next day and see how many you can remember. Repeat in the afternoon and the next day too. #examseason #stresslesshull #SkillsTeam
Do you have essay style exam questions? Always spend a bit of time at the start of an exam planning. This is valuable time to outline your essay and keep yourself on track. #SkillsTeam #ExamSeason #stresslesshull
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Stress Less Hull retweeted
With exam season in full swing, stress levels may be on the rise. You might just know the feeling. Music can help with that! Let us tell you how... 🎶 #MentalHealthAwarenessWeek
Stress Less Hull retweeted
Self-care can be completely different for each person. It's all about finding what works for you. Here are some strategies that worked for 9 celebrities 💚 ow.ly/qK3O50ubsaN
Stress Less Hull retweeted
Its Mental Health Awareness Week - We won't give up until everyone experiencing a mental health problem gets both support and respect. Help us to change lives locally #MHAW
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Obtain support as early as possible. #MentalHealthAwarenessWeek
The University’s Student Support Service @UniOfHull is available in Student Central via the Central Admin Hub (@UoHCentralHub) on the 1st Floor More info: bit.ly/HullUniSupport #ChooseHull
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This week is #MentalHealthAwarenessWeek Be kind to yourself. #stresslesshull
We have 2 more weeks of daily revision and exam tips to help you through #examseason. We took these from our series of dedicated exams blog posts. If you want to see them all in one place go to bit.ly/2PIZUfH #SkillsTeam #stresslesshull
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Fill each chunk of revision time on your calendar with something REALISTIC and ACHIEVABLE. #SkillsTeam #ExamSeason #stresslesshull
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If you have a brain freeze, write ANYTHING….literally anything (but preferably something related if you can). This will get your mind working and kick-start recall of the relevant stuff. #SkillsTeam #ExamSeason #stresslesshull
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Stress Less Hull retweeted
We're sending good vibes to start that #FridayFeeling today. If you need to talk, we're always here for you 📱116 123 📧[email protected]
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Using different parts of your brain is great for revision - try drawing stuff - rubbish drawings work as well as good ones! Thinking how to visualise it will sear it into your mind in a way that rewriting it never will! #SkillsTeam #examseason #stresslesshull
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ANNOUNCEMENT: We can now reveal our pioneering partnership with mental health charity Student Minds! 🤝 The aim of the partnership is to enable improved mental health provision at the @UniOfHull. Find out more: hulluniunion.com/news/articl…
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Stress Less Hull retweeted
Tip 1: Plan your breaks
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While it feels like time is extremely limited in exams, make sure you carefully read instructions and carefully analyse the questions. This is really important as you can't earn marks if you're not answering the question! #SkillsTeam #ExamSeason #stresslesshull
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Stress Less Hull retweeted
Hands up if you'll be in the library this week! 🙋🙋‍♂️ #UoHCampus
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Stress Less Hull retweeted
Summer exam season is finally here! 📝 We know you're probably feeling a tad nervous, but our friends in @HullUni_Library have put together 14 tips to help you smash those exam papers... ➡️ ow.ly/A26k50u1HjN
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The University Library keeps past exam papers in the Hydra Digital Repository. Use these to support your revision. Once logged in, you can browse by department & topic, or directly search by module number or name. bit.ly/2GTnAKl #SkillsTeam #ExamSeason #stresslesshull