Personal Trainer, Fitness lover, Motivator, Gym addict. Instagram below!
Chester, England
Joined September 2017
- Tweets59
- Following23
- Followers18
- Likes16
Heeeey yall! Not been on here much lately as trying to cut social media time down. Training is going well would like it to be better but I鈥檒l do what I can. Hope your all smashing it. #personaltrainer #fitness #fitfam #uk
If your new to training and think that you have to train for 2 hours a day then think again. Realistically you can train 30 minutes a day and see major changes. Don鈥檛 fall into the social media trap of training to impress people. Do it for your self.
So I bet majority of people on social media have come across this on social media.
I鈥檝e seen mixed opinions on it. My opinion is if you feel comfortable in how you look then that step 1. As much as I believe fitness is important your mind is just important.......
Message me today for prices for inside or outside gym work! #Cheshire #chesterpersonaltrainer #PersonalTrainer #fitnessjourney
Leg day yesterday. First leg session since my week off. 100kg on the bar for 3. Depth will be better next time. #personaltrainer #FitFam #legday #squats
Having someone like @RussHowePTI follow you means a lot. The man is brilliant at his trade and a really nice guy 馃憤馃徎
Leg day was great.. sounds strange saying leg day was great but the feeling after leg well I mean the feeling of not being able use your legs properly is great. Wonder why there is a peach there? You don鈥檛 want to know 馃ぃ #personaltrainer #LegDay #squats
Deadlifts today. Body felt stiff and didn鈥檛 feel as if form was great but done what I could. Possibly a stretching session is on the cards tonight! #personaltrainer #deadlifts #fitfam #workout
Why complicate training? Press ups, squats, crunches, lunges..... the list goes on. There are many exercise you can do without even leaving your house. Drop me a message for some free 10 minute workouts you can do at home. #personaltrainer
Training going well, nutrition could and will get better. One step at a time. Goals don鈥檛 have to hit in a day! #personaltrainer #progress #fitfam
Like my twitter header? Would like to know where you can get one done for a cheap price? Check out @BilbioBlog
Pushed to my limit today. Failure is a great feeling when you know you've got nothing left! #personaltrainer #failure #fitfam #FitnessMotivation
If you can鈥檛 step out of it once in a while then how do you know how strong you are physically and mentally. #personaltrainer #comfortzone #Motivation
