Up before sunrise to avoid the heat for this month's half marathon. 🥵
#Dubrovnik
8/12
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Sumit Wadhia retweeted
📢 Got plans tonight? Cancel them. Because the first episode of the new series of ‘Emergency’ hits TV screens.
Series three takes a closer look at London’s Major Trauma Network, which includes St George’s.
Tune in to @Channel4 at 9pm.
Sumit Wadhia retweeted
Defence complete.
#Wimbledon
Seems like the right time to resurface probably my favourite newspaper front page.
#Wimbledon
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Hit the trails @CoLEppingForest for this month's half marathon.
Six down, six to go...
Sumit Wadhia retweeted
Whilst we have a long way to go, something that seems to be shifting in my experience, is how more young men are open with their emotional needs.
This moment from James, despite the sadness, is wonderful.
We all need a hug, he felt he needed one & asked 💙
#RaceAcrossTheWorld
Such a buzz running the Victoria line with some of the NHS' superstars this morning.
5/12 half marathon in the bag.
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What a video...
#BBCmarathon coverage has been fantastic today.
#LondonMarathon
This is everything. ❤️
All the emotions of the #LondonMarathon
Follow all the action live on BBC One, @BBCiPlayer, and our live text on the BBC Sport website and app.
#BBCMarathon

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Such an excellent piece of writing...
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Huge fun running the circle line with some of North Mid's finest this morning. 🏃🏾♂️🤸🏾♂️
4 half marathons in the bag so far this year, 8 to go...
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My bracket is ruined but what a game!
#MarchMadness
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Time to start saying farewell to my job at North Mid.
Was only meant to be here for 6 months but I have been lucky enough to stay for over 5 and a half years.
Excited to head south of the river next month for a new chapter...
#NHSComms
👌🏽
Now for our next award...
✨ Well done to @NorthMidNHS, our highly commended entry for Promoting Diversity and Inclusion in Communications, supported by @NHS_RHO! 👏🎉
#NHSCommunicate
#TeamNorthMid beats the Paris half!
Awesome route. Awesome crowd. Couldn't be more chuffed.
@semideparis
So proud to see @NorthMidNHS' #ThisIsMe series up for another award.
Huge thanks to everyone who has taken part and shared their stories.
Big news...our first shortlist is now live! 🎉
Congratulations to those shortlisted for the Working in Partnership Award!
More announcements to come this week!
See the shortlist and book your place at #NHSCommunicate online awards on 8 March! 👉 bit.ly/3SUvk3U
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