@SupportUoS

Our teams deliver a range of support to UoS students - -Disability Support -Student Financial Advice -Wellbeing & Counselling - Refer: https://xitter.cf/t.co/2XnRdcm0Zq

 Sunderland, England
sj.sunderland.ac.uk/student-information/support-services/
Joined September 2016
  • Tweets2.6K
  • Following222
  • Followers596
1.1KMedia
Student Support retweeted
Student Support@SupportUoS6 Oct 2023
The simple act of talking can be a lifeline for mental health, offering a pathway to understanding, healing and resilience. #worldmentalhealthday #worldmentalhealthday2023 #mentalhealth #mentalhealthawareness #selfcare #sunderlanduniversity #sunderlanduni #studentlife #uos
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📢 Wanna hear something exciting?! In just 24 HOURS, we'll be making a splash by dropping our FULL PROGRAMME for Your Freshers 2023! 🎉🎉🎉 So make sure you're back here at 12pm tomorrow to be among the first to know what's happening! 👀
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Student Support retweeted
NHS
@NHSuk24 Jul 2023
Today is #SelfCareDay. 💙 Take a moment to reflect on your wellbeing. It’s important to make time for yourself and the things that help improve your mood. Here are a few tips you can try: nhs.uk/every-mind-matters/me…
The illustration shows a person relaxing by reading a book. Text below reads: Self-care. The NHS logo is present top right.

ALT The illustration shows a person relaxing by reading a book. Text below reads: Self-care. The NHS logo is present top right.

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Student Support retweeted
Umii | Student App@UmiiApp24 Jul 2023
Today is #InternationalSelfCareDay 💛 Now that exams are over and summer has arrived, it's time to prioritise self-care. Self-care can be anything that makes you feel good - from spending time with friends to watching a movie! How do you practice self-care? 💬
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Student Support retweeted
Anxiety UK
@AnxietyUK24 Jul 2023
It's #InternationalSelfCareDay ... Putting yourself first and looking after your needs is so important. 💚 Find out how to do this with the support of one of our # compassion-focused therapists. Find out more here: anxietyuk.org.uk/get-help/co…
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Student Support retweeted
#ANDYSMANCLUB
@andysmanclubuk6 Jul 2023
Suicide is the biggest killer of men Under 54. 12 men a day take their own life That’s 1 man every 2 hours. Fellas….#ItsOkayToTalk AndysManClub.co.uk
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Student Support retweeted
Chris Howson@AJustChurch5 Jul 2023
Another awesome adventure with @SupportUoS @team_sunderland @sunderlanduni - reaching those peaks!
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Photo from yesterday's Wellbeing Walk led by the University Chaplain Chris Howson as part of our US Active programme. Our walks are all FREE for students, you can sign up via the PlayWaze app! Contact [email protected] for more information. #WeAreSun #Belong
Chris Howson@AJustChurch5 Jul 2023
Another awesome adventure with @SupportUoS @team_sunderland @sunderlanduni - reaching those peaks!
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Find Your Club in 2023 👇 Check out what we have on offer at Team Sunderland 💪 #WeAreSun #Belong sj.sunderland.ac.uk/student-…
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Student Support retweeted
Anxiety UK
@AnxietyUK4 Jul 2023
Having anxiety is nothing to be ashamed of. ..
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"A University growing in strength and confidence" @sunderlanduni celebrates making Times Higher Education #THE Young University World Rankings 2023 sunderland.ac.uk/more/news/s… @timeshighered @ProfLynneMc @LeeHallTweets @arabplouv @ProfLawrenceB #YoungUni #Sunderland
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This week is #alcoholawarenessweek - it's a time to raise awareness and get us all thinking about drinking. Our Alcohol and You self help guide has information and advice that you may find helpful if you think you have a problem with alcohol. Visit ⤵ cntw.nhs.uk/selfhelp
An infographic with an image of our alcohol and you self help guide in the centre with three this line of colour behind it, blue green and aqua. Text at bottom say With YOU in mind

ALT An infographic with an image of our alcohol and you self help guide in the centre with three this line of colour behind it, blue green and aqua. Text at bottom say With YOU in mind

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It’s the start of #AlcoholAwarenessWeek and the theme this year is Alcohol and cost. Watch Susan’s story on how alcohol nearly cost her everything and how by getting the support she needed she was finally able to find ways to be free of alcohol👉 alcoholchange.org.uk/get-inv…
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Happy #EidAlAdha to those who celebrate! ✨✨
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Student Support retweeted
NHS
@NHSuk26 Jun 2023
It’s #WorldWellbeingWeek. Trying these tips could help you feel more positive and able to get the most out of life. For more advice, visit: nhs.uk/mental-health/self-he…
Illustration showing 'Top tips to improve your mental wellbeing'. The tips are: - 'Be active' with an illustration of a man and a woman running - 'Get good sleep' with an illustration of a man sleeping in bed - 'Learn new skills' with an illustration of a man holding a camera up to his eye - 'Connect with people' with an illustration of two women chatting NHS logo is in the top right corner.

ALT Illustration showing 'Top tips to improve your mental wellbeing'. The tips are: - 'Be active' with an illustration of a man and a woman running - 'Get good sleep' with an illustration of a man sleeping in bed - 'Learn new skills' with an illustration of a man holding a camera up to his eye - 'Connect with people' with an illustration of two women chatting NHS logo is in the top right corner.

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“I can already see so much good work happening here" - Meet @sunderlanduni's new Director of Student Journey sunderland.ac.uk/more/news/s… @ProfLynneMc @ProfLawrenceB @arabplouv @LeeHallTweets @keukpa @sunderlandsu @team_sunderland @UoSFutures @Graemethedean
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Today’s Interfaculty Dodgeball Tournament with @sunderlandsu 🙌🏻 #WeAreSun #Belong
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Come along for a chat, refreshments and some arts & crafts at Wellbeing Wednesday this afternoon. 📅 Wed 14th June 🕑 14:00-15:00 📍 Your SU @ Edinburgh Building More info here: sunderlandsu.co.uk/events/we…
A Your SU branded paper cup and potted plant on a table at a Wellbeing Wednesday

ALT A Your SU branded paper cup and potted plant on a table at a Wellbeing Wednesday

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This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health. Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available. 🔗 You can find out more here: pulse.ly/qz0j96paih
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Here are simple steps you can take to lift someone out of loneliness this #LonelinessAwarenessWeek: ⚽ Join a club 🙋 Volunteer locally 📞 Check in with loved ones Find out more ⬇️ nhs.uk/every-mind-matters/li… #EveryMindMatters | #ConnectionMatters
A graphic featuring an illustration of a woman holding a balloon shaped like a mobile phone The text on the graphic reads "Lift someone out of loneliness" The Better Health Every Mind Matters logo is in the bottom left hand corner of the asset

ALT A graphic featuring an illustration of a woman holding a balloon shaped like a mobile phone The text on the graphic reads "Lift someone out of loneliness" The Better Health Every Mind Matters logo is in the bottom left hand corner of the asset

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