Surf Fit (@SurfFitLife) header
Surf Fit (@SurfFitLife) profile picture

One of the best Surf Fitness courses in the world. Learn skills and techniques to last a lifetime!

World Wide
Joined July 2017
Very pleased to announce new dates for 25th April to 2nd May. Join us to unlock your potential. Train with @andrew_cotton in Portugal and learn skills and techniques to boost your ocean confidence. #breathtraining #surffit #surffitness #surf #surfer surffit.life/post/aprilmay-2…
Want to boost your surf fitness and ocean confidence in 2020? Join us in Portugal this April. #breathtraining #breathhold #surffit #surffitness #surf #surfer #surfing #yogaretreat #surfyoga #surfstronger #fitness surffit.life/post/aprilmay-2…
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Very pleased to announce new dates for 25th April to 2nd May. Join us to unlock your potential. Train with @andrew_cotton in Portugal and learn skills and techniques to boost your ocean confidence. #breathtraining #surffit #surffitness #surf #surfer surffit.life/post/aprilmay-2…
New Surf Fit course dates in April 2020. Join us in Portugal between 18-25th April for this world leading course. Beginner to intermediate level for this week. surffit.life/single-post/Apr… #oceansports #breathtraining #breathhold #surffit #surffitness #surf #surfer #surfing
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Surf Fit's @andrew_cotton hooking up with other GB surfer Tom Butler to tackle this winters massive waves in the @wsl Nazaré Tow Surf Challenge. Good luck guys 🌊🏄‍♂️💯🤛💪 #nazare #bigwavesurfing #bigwavesurfer #nazarechallenge #surffit #surffitness
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When we protect our ocean, we protect our future. #G7 | #G7Biarritz
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🏄‍♀️ Thanks @sogoldschmidt and @wsl Rising Tides for giving my daughters a unique experience learning from the pros at #supertubos Special thanks to Shannon Hughes, @Steph_gilmore @teresabonvalot for their kindness and support 🤙 #everywave @ripcurl_europe
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Pool training for breath hold and breathing techniques with big wave surfer @andrew_cotton + trainer @BayFitness An important part of our course. #oceansports #breathtraining #breathhold #surffit #surffitness
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Pool training for breath hold and breathing techniques with big wave surfer @andrew_cotton + trainer @BayFitness An important part of our course. #oceansports #breathtraining #breathhold #surffit #surffitness
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You can find out all about our Surf Fitness and Ocean Confidence courses on the website. surffit.life/ #oceansports #breathtraining #breathhold #surffit #surffitness #surf #surfer #surfing
Good morning Nazaré. North beach looking scary. So much power here. An amazing place to do beach fitness sessions and yoga. #surfretreat #surffitnessretreat #yogaretreat #surfyoga #surfstronger #fitness
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Our Surf Fit course group on the lighthouse at Nazaré after a big wave tour from Surf Fit instructor and big wave surfer Andrew Cotton. #surfretreat #surffitnessretreat #yogaretreat #surfyoga #surfstronger #fitness
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Pool breath hold and breathing techniques this morning with our Surf Fit course group. An important part of our course to boost confidence in the water and avoid panic in challenging situations. #oceansports #breathtraining #breathhold #surffit #surffitness #surf #surfer
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We can't thank this legend enough @andrew_cotton enough for supporting us and our mission. Inspiration and motivation in human form. You should check out his amazing surf fitness camp @SurfFitLife #surf #surfing #surfer #surfboard #surfergirl #surflife #surfers #surfphotography
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