Founder of the "Know Your Crazy" podcast, Writer, Certified High-Performance Coach, and Life Consultant.
Bothell, WA
Joined February 2018
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I just published The Necessity of Desperation…….will the confusion pass? link.medium.com/xt63XaOtEGb
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I just published Liquid love, service work, recalling our greatness. The secret sauce in success. link.medium.com/VYDsw3bHSCb
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I just published Sadness: They are all grown up. link.medium.com/ZLrFnw4bFCb
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Loneliness in Sobriety.
They say you don't have to change much, just everything. Join me today 5 pm PST live to discuss this very topic on the Know Your Crazy Podcast with Susan Denee
transformationtalkradio.com/…
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Not aligning with someone’s passive aggressive comments can still be challenging. It’s the “can’t quite put my finger on it, but something about your desire to specifically state how I am in the wrong without discussion of how you can help me” doesn’t feel right.
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When you "own" someone else's negative behavior, it leaves you feeling as if you are the one that did something wrong. Although the "higher" road might seem altruistic, it can also be an invitation to silence yourself amidst dysfunction.
A passive-aggressive comment feels shaming, so much so that the behavior is rarely addressed. Often, the person on the receiving end of the comment feels indifferent about addressing the behavior directly for what it is, therefore, enabling the continuation of the behavior.
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I'm yelling at the guide, using all my high-school Spanish swear words I can think of, mocking him and his suggestions. The horse begins to slow with the guide's help. I shakily take a cigarette out of the pack and begin to smoke. Ride from hell. And still need to learn Spanish.
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It's January 2026, and you are reflecting on the prior 3 years. You find yourself smiling in gratitude because in 2023, you didn't give up on yourself, you overcame.........................what?
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Healthy vs. unhealthy communication is a matter of trust or lack thereof. One makes you happy, one makes you want to stab their eyes out.
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