
Cover Model 📸 | NASM CPT | Fitness Pro👟 Fashion 💃 Travel 🛫 Wine 🍷 Follow My Life Behind the Vines @FantescaGirl
Miami Beach, Florida
Joined May 2009
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20 Foods Consumed By Longest Living People Every Day finance.yahoo.com/news/20-fo… More articles like this? longevityinsider.org
Definitely worth the read! blinkist.com/magazine/posts/…
I start my day with Morning Brew—the free daily email that delivers top business news in just a 5-minute read. Join me and sign up here: morningbrew.com/daily/r?kid=… via @MorningBrew
In the US, you drink milk or you pay up. morningbrew.com/daily/storie… via @MorningBrew
The ones who didn’t help seths.blog/2022/05/the-ones-…
Apple Watches Can Detect Asymptomatic Heart Disease Using AI marktechpost.com/2022/05/07/… More articles like this? futureloop.com/subscribe/lon… #LongevityInsider via @
Remember flying without a mask? Now you can again. afar.com/magazine/masks-no-l… via @AFARmedia
Top 5 STRICT Bodyweight Exercises | T NATION t-nation.com/?p=86591#.YMZxf…
The end of the year presents us with a perfect opportunity for reflection: celebrating the highs and growing from the lows. In light of the O&G's highs, check out our 5 most popular blog posts of 2020!
#reflection #bestofOG
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You can do this. Fight your fears today with an extra boost of confidence. Because you can.
#confident
Put pen to paper and try the refreshing and relaxing outlet of journaling.
#notadiary
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Warm up this season with this easy, healthy, and delicious curry recipe.
#recipe
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Last day of the SHF Black Friday Sale! Check out my fitness apparel using the link in my bio and use the code ▶️ FIT ◀️ to receive 25% off of your order! #fitnessfinds
Practice these habits for flawless skin in and out of the gym.
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Sweat your way to the six pack with these four core-scorching cardio exercises.
#nocrunches #stillburns
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Happy Thanksgiving from SHF! We hope you break out your lounging leggings and spend the day as close to friends and family as you are able this year. #turkeyday



