.@RobLowe: "Don't just do what you can do, do what ONLY you can do." #NatCon23 @NationalCouncil @MHFirstAidUSA
Exactly what we say in @MHFirstAidUSA: "You take your car in for a check up, why wouldn't you take your spirit in?" --@RobLowe #NatCon23 #MHFA
Tramaine EL-Amin retweeted
Super important conversation, thanks for having me on to chat today @tvkatesnow @WatchSavannah #MentalHealthMatters
It's ok to ask about suicide. These teens are training to be mental health "first responders." @MayaEaglin reports.
Tramaine EL-Amin retweeted
“At a time when so many of our children are facing a mental health and substance use crisis, school board members are united in recognizing the need to respond,” said @NationalCouncil client experience officer @TDEHealth. Read more about the survey: bit.ly/3WEhLVQ.
What a way to kick off #WorldMentalHealthDay weekend! Thanks for letting me share about @NationalCouncil and @MHFirstAidUSA! #eapa2022 #WMHD 💚
We're surrounded by huge amounts of change. I've been reflecting on how we best show up for it. For it to stick, we've got to show up with as much authenticity as possible. Accepting where we have room to grow. Voicing where clarity is needed. It makes us more HUMAN #leaders. 💛
A quick mid-day reminder to extend some #grace to yourself: Healing and improvement takes time. Ask for help. We all need it. Accepting help is not a sign of weakness; it actually takes more courage.💛
#WellBeing #WorkplaceWellness #BELight #MentalHealth #MentalHealthAwareness
Connection is essental for living and working well. Stuck on how you can start a meaningful conversation with someone you care about? I love this post from We're Not Really Strangers. 💛
#Repost #CheckIn #WellBeing
Sometimes we read too much into other's actions. Most are too busy trying to make it to the next thing to pay us any mind! I've been working on adding a lens of #grace to my thoughts. Not always successful, but I'm SO much more aware of the opportunities to practice. 💛
This reminder helped guide my interpretation of the behavior of others. How about when we apply the same principle to ourselves? When's the last time you told someone you appreciate them pointing out one of your prickly parts?
In 2019 I got to experience #Juneteenth in Galveston, TX. Who knew after decades of advocacy, months later, it would be a federal holiday. It's a commemoration as well as a celebration. We can do both despite the recent commercialism of it all :) 🤎💛 CC: bit.ly/3xZMMuk
I've been scrolling through the interwebs lately and noticed a pattern. We all want to be understood, but sometimes, that's a tall order. Let's embrace those who try. Some days I'm just grateful for the barista who gets my name right :)
Hey, ya'll! It's been a while :) You already know it's #MentalHealthMonth EVERY month for me. I've tried to practice what I preach by taking some time away and trying to grow in #grace, #leadership, and self-reflection and giving more #grace to myself and others. Hbu? ❤️
Tramaine EL-Amin retweeted
"The pandemic shined a spotlight on our children's mental health."
National Council client experience officer @TDEHealth shares how @MHFirstAidUSA can help teens recognize the signs and help others who are struggling with their mental health. Read on: bit.ly/3MeKKuJ
Last year, 38 states enacted nearly 100 laws providing additional resources to support mental wellbeing in K-12 schools, according to @NASHPhealth.
✍️ Stateline's @christinevestal pew.org/3KYHSlp
Tramaine EL-Amin retweeted
MHFA's @TDEHealth tells @CNET many parents fear their children will feel alienated when they bring up mental health. However, listening to their feelings and letting them know that mental health challenges are common will likely bring them relief. cnet.co/3L8hxRp
I took the pledge, did you? Let's go #ForwardTogether this #WorldMentalHealthDay.
Let’s make mental wellbeing a priority in our lives and communities. This #WorldMentalHealthDay, take the #ForwardTogether pledge with us so we can build a better tomorrow today. bit.ly/2Yt11J5
What a day! Many thanks to @RTDNA for inviting me to kick off this thoughtfully curated conference and talk about @NationalCouncil and @MHFirstAidUSA. #RTDNA21
"Where is the time to make sure that we’re understanding how people process stress differently? ... We have an invitation to see ourselves and see each other as we are and not just what we do."
@TDEHealth with helpful tools to tend to wellbeing at #RTDNA21
Honored to moderate a timely discussion with incredible panelists tomorrow at @ThePeaceStudio Summit celebrating the UN International Day of Peace. Join us at 11:30am EST. Register for FREE at thepeacestudiosummit.org. #ThePeaceStudio #PeaceSummit2021
Tramaine EL-Amin retweeted
This National Physician Suicide Awareness Day, let's support health care workers as they continue to be on the frontlines of the #COVID19 pandemic. #NPSADay bit.ly/3EwfvYQ
Tramaine EL-Amin retweeted
Happening now! Are you tuned in?
Last chance to register for our highly anticipated webinar, “Our Nation’s Wellbeing: Where Do We Go from Here?” happening TODAY from 2-3 p.m. ET with @Surgeon_General and @ChuckIngoglia. Don't miss it! bit.ly/3kb0SCM


























