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TLRdynamics

@TLRdynamics

Team, Leadership and Resilience. Optimising individuals and teams performance through self-awareness, leadership and resilience

tlrdynamics.com
Joined July 2019
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Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)Photo by TLRdynamics (@TLRdynamics)
Optimistic October - Day 7: Look for the good in people around you today #OptimisticOctober Try it here: afh.link/action/2024-october…
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Joyful June - Day 26: Make time to do something playful, just for the fun of it actionforhappiness.org/joyfu… #JoyfulJune
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Joyful June - Day 21: Send a positive note to a friend who needs encouragement actionforhappiness.org/joyfu… #JoyfulJune
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Joyful June - Day 5: Think of 3 things you’re grateful for and write them down actionforhappiness.org/joyfu… #JoyfulJune
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10 sentences for happier relationships: 🤗 How are you feeling, really? ❓ Will you tell me more?’ 🙏 I’m grateful for you 👍 You’re great ❤️‍🩹 I forgive you 🎯 Keep going 🤷‍♂️ What do you need? ☔️ It’s OK if this feels hard 🫵 You matter to me 🥰 I love you cnbc.com/2024/05/11/ive-stud… @stephanielhson @newhappyco
10 sentences I use daily after a decade of studying the science of happiness

10 sentences I use daily after a decade of studying the science of happiness

Your words have the power to make someone feel seen, heard, and loved, says Stephanie Harrison, author of "New Happy." Here are 10 phrases to use every day.

cnbc.com
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Meaningful May - Day 15: Do something to contribute to your local community actionforhappiness.org/meani… #MeaningfulMay
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Your kindness never goes unnoticed here 💕 Image: @Headspace
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Active April - Day 24: Get active in nature. Feed the birds or go wildlife-spotting actionforhappiness.org/activ… #ActiveApril
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Happy Earth Day. To create a happier world we need to protect our precious home 🌍💚 #EarthDay
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Active April - Day 3: Listen to your body and be grateful for what it can do actionforhappiness.org/activ… #ActiveApril
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Mindful March - Day 22: Notice something that is going well, even if today feels difficult actionforhappiness.org/mindf… #MindfulMarch
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CALLING ALL WOMEN AT WORK, the British Standards Institution ( BSI) have released “Menstruation, Menstrual Health and Menopause in the Workplace”. The FREE guidance is designed to support female employees. You can find the full BSI guidance in our bio. #menopause
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Embrace what makes you authentically you Image: @Headspace
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Friendly February - Day 21: Really listen to what people say, without judging them actionforhappiness.org/frien… #FriendlyFebruary
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TLRdynamics retweeted
Mind (@MindCharity) profile picture
Mind
@MindCharity14 Feb 2024
If you do anything this Valentine's, try to remember to love yourself 💌 #ValentinesDay
To me, I don't say this enough, but I appreciate you. You've had many challenges, but you have also had triumphs. The good you have done matters- the big and the small. You are capable. You deserve kindness. I am grateful for you Love, me

ALT To me, I don't say this enough, but I appreciate you. You've had many challenges, but you have also had triumphs. The good you have done matters- the big and the small. You are capable. You deserve kindness. I am grateful for you Love, me

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Friendly February - Day 14: Tell a loved one or friend why they are special to you actionforhappiness.org/frien… #FriendlyFebruary
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Friendly February - Day 7: Show an active interest by asking questions when talking to others actionforhappiness.org/frien… #FriendlyFebruary
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Happier January - Day 24: Take a small step towards an important goal actionforhappiness.org/janua… #HappierJanuary
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Today is a new week, new day and new opportunity. So let’s ignore the #BlueMonday misinformation and do something positive 🌤️ Join the free 10-day challenge and find practical ways to feel happier 10daysofhappiness.org #HappierJanuary
10 Days of Happiness

10 Days of Happiness

Free online program to boost your wellbeing

10daysofhappiness.org
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Happier January - Day 15: Get outside and notice five things that are beautiful actionforhappiness.org/janua… #HappierJanuary
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