Professional development/body language/etiquette expert, positive-difference-maker, and public speaker inspiring others to lead their most MeaningfulLife.
Pittsburgh, PA Region
Joined January 2011
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Throwback to one of the times I talked with FOUR Kindergarten classes at one time about body language and @IUPedu : facebook.com/TPManko/videos/…
Dr. Tammy Manko retweeted
The Next Chapter — Launching CK1 LLC linkedin.com/pulse/next-chap…
Dr. Tammy Manko retweeted
A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
“It’s a strange thing knowing you’re going to die young.
At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.
But cancer doesn’t care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
I’m not writing this to scare you. I’m writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.
Thank you for reading this.
Live your life well.
And maybe… we’ll meet again someday.”
Holly 🩷
Repost & share Holly’s important advice. ❤️
Dr. Tammy Manko retweeted
Today:
1. Look for the positives
2. Believe in yourself & others
3. Be thankful
4. Learn, improve, grow
5. Encourage someone
6. Replace HAVE TO with GET TO
7. Focus on Solutions
8. Trust in positive intentions
9. Let go of things you can’t control
10. Do your best!
Dr. Tammy Manko retweeted
If you're an employer, recruiter, or talent acquisition professional seeking to hire college students and graduates for internships/jobs, you won't want to miss the Career Fairs and MeetUps offered by the Indiana University of Pennsylvania (IUP). Register through Handshake!
Dr. Tammy Manko retweeted
Your resume shouldn’t be a stagnant list—it should be a highlight reel. Tailor it for EACH job using keywords from the posting to show you're the perfect fit.
Need help? Book an appt or email us: [email protected]
#CareerTipTuesday #ResumeReview #IUPCPDC #IUPStartsCareers
Dr. Tammy Manko retweeted
Did you graduate in May 2025, or are you planning an upcoming August 2025 graduation? Have you found a job? If so, you can be featured in the CPDC's #IUPHired campaign, celebrating IUP Hawks who have have already been employed.
Visit: forms.office.com/r/j0Q4bWQgP…
#IUPStartsCareers
Dr. Tammy Manko retweeted
If you're an employer, recruiter, or talent acquisition professional seeking to hire college students and graduates for internships/jobs, you won't want to miss the Career Fairs and MeetUps offered by the Indiana University of Pennsylvania (IUP). Register through Handshake!
Dr. Tammy Manko retweeted
Dr. Kelly Heider, Associate Vice Provost for Libraries & Research Support Services, has been recognized as an exemplary partner to the IUP CPDC & was awarded an IUP CPDC Partner Hall of Fame Award. Join us in congratulating her on this well-deserved honor! 🎉#IUPStartsCareers
Dr. Tammy Manko retweeted
Happy Memorial Day, Everyone. May we remember and honor its true meaning of the ultimate sacrifice these people made for our nation. “Say a prayer for their families, Lord give them strength.”
@CoffeyAnderson @medtechveterans
m.youtube.com/watch?v=IGq_EX…
Knowledge Session II: Turning Uncertainty into Opportunity: Resilient Teams, Lasting Impact with Taylor Patino & Jaclyn Rodick, both with @MoravianU !
#pennace2025
#mindfulactionplanning
#professionaldevelopment
Dr. @baldcareerguy kicking off our @PennACEinfo Conference Express Sessions with his presentation on moving undeclared student retention ⬆️ in one year!
#pennace2025
#professionaldevelopment #highered #careerdevelopment
Kicking off the @PennACEinfo annual conference with Jen Gilburg….The Future of Workforce Development! Good stuff!!
#pennace2025
#ProfessionalDevelopment
