Tommy shefflin

congrats to the $RICH team, the drop is now live! Pn6tE @abahinside @JNECare @RobotOrdinals @Owlto_Finance @metaplex @carlosmah10r @AliciaR98994575 @ordsqi @cantspillnscoop @sujon484888 @Opukhan17174270 @cna7036920 @shoyibmia @DerekDJohnson2 @Sajjad_derek

The boys heading off for a well deserved break all expenses paided ,both all Ireland finalists in both codes As for the girls have to get on the catwalk and the high heels 👠 or get the buckets out and beg 🤷‍♂️equality @ its best, good old Ireland

All players pay the same membership each year and benefits of that you get too use club facilities, but now the lads that are not county have to stand outside and look in at the county boys doing there stuff, oh that makes sense and will sit well with the club player

Future of the club hurling with split season coming into play, the inter county lad only getting fitter and stronger as for the club lad 2/3 months of serious activity then as they say he put on a few pounds over the winter /spring/early summer

Asking my twitter friends to join me in wishing Collette all this best today as she swaps the hurl and helmet for the high heels and wedding veil as she walks down the aisle with Liam .Camogie has been No 1 last while but today it's your day Collette enjoy #legend

Big thank you must go out to @rorymoore and stratushealth care for there kind goodie bag presented to the kilkenny senior panel in preparation for there camogie final

Once again picture paints a thousand words great to win but not everything memories last for ever just shows what's so special about this group. Huge respect too galway management and players who were very gracious in defeat

Nothing won but when you see moments like these it explains why we do what we do and how special @gaa is these moments last for seconds but a picture captures memories for life and hats off to @orlacronin and cork girls gracious in defeat showed true sportswomen ye are 👏

Thanks to @stratushealth &@pharmamoore for supplying hand sanitizers for the women @kilkennycamogie not only is rory keeping the men safe but is also thinking of the women who are normally the ones forgotten about so thanks from all rory 👍

Not a twitter man but have to put this out there panel of girls below last Saturday there hearts were broken put in an unbelievable performance in horrible weather but didnt matter showed true characters that they are but proud to say I worked with them some bunch

Hi Tommy, wanted to chance my arm by asking if you could help share the word about the Coaching with Performance Analysis Course at Nowlan Park, Mon 3rd Feb 7pm. All introductions are appreciated. Click link below to see course details: academy.performasports.com/c… Thanks Joe

Good man Richie

Evan it called been switched on son

Murf very hard to find you in photo blwnd in well with 11 year olds

Rise and shine - Athlete and running ultimate motivation youtu.be/SuPLxQD4akQ via @YouTube