From Talking Change to Talking Therapies Portsmouth @SolentNHSTrust. Specialising in the understanding and treatment of common mental health conditions.
Portsmouth, England
Joined August 2018
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Talking Change is now NHS Talking Therapies Portsmouth as part of a nationally directed rebranding exercise. This change will not affect the service or the care provided in our community.
If you would like to find out more about our services visit talkingchange.nhs.uk/
Talking Therapies Portsmouth retweeted
Talking therapy may help menopause mood - study bbc.in/3IhOhZg
Did you know NHS Talking Therapies Portsmouth is a free and confidential service for anyone aged sixteen or over?
If you are registered with a GP in the city, you can self-refer by calling 0300 123 3934 or find out more on our dedicated website talkingtherapiesportsmouth.n…
Talking Therapies Portsmouth retweeted
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.
The service is effective, confidential and free.
Your GP can refer you or refer yourself at nhs.uk/talk.
Talking Therapies Portsmouth retweeted
NHS Talking Therapies can help if you’re struggling with feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).
The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk.
ALT A close up photograph of a persons face with a neutral expression. Quote text features on top of the image, it reads: "I just bottled it all up" A lower third box features in the bottom on the image. Text in the box reads: NHS Talking Therapies can help'
Talking Therapies Portsmouth retweeted
Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.
ALT Illustration of a mobile phone, where the person is viewing the NHS Talking Therapies webpage on the NHS website. The text reads "NHS Talking Therapies. You can refer yourself or talk to your GP. nhs.uk/talk." The NHS logo is in the top right hand corner.
If you would like to find out more about the services we offer, such as what to expect, what courses and workshops are taking place, and how to self-refer, you can visit our website: talkingtherapiesportsmouth.n…
We have amended opening times over the Christmas period.
Support is available from specialist services if you need urgent help.
You can find information and links to urgent help services on our website: talkingchange.nhs.uk/urgent-…
In partnership with Talking Therapies services in Hampshire and the Isle of Wight, a new website has been launched that signposts to local talking therapies providers in Hampshire. talkingtherapieshiow.nhs.uk/
Talking Therapies Portsmouth retweeted
We (soon to be NHS Talking Therapies Portsmouth) will be running a female hormone online workshop, for anyone who is affected by female hormones whether directly or indirectly (partners, employers etc).
Talking Therapies Portsmouth retweeted
Portsmouth’s primary mental health service Talking Change is now called NHS Talking Therapies Portsmouth.
It's a free and confidential service for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
👉 buff.ly/3eNQBqS
We (soon to be NHS Talking Therapies Portsmouth) will be running a female hormone online workshop, for anyone who is affected by female hormones whether directly or indirectly (partners, employers etc).
The workshop will cover:
- Role of hormones
- Brief idea of different conditions (menopause, PMS, PMDD, PCOS and endo).
- Symptoms (group discussion)
- What is CBT
- 5 areas example
- Communicating with health care professionals (group discussion)
The workshop will take place on Wednesday 6 December between 12.30-1.30pm. If you would like to join the workshop or have any questions, please email [email protected]
We accept self-referrals to our service whether you haven't reached out to us before, or if you have used Talking Change before and would like to speak to us again.
Self-refer by calling 0300 123 3934 or by visiting our website talkingchange.nhs.uk/
Talking Therapies Portsmouth retweeted
Talking Change will soon be renamed NHS Talking Therapies Portsmouth, a free and confidential service for those who live in Portsmouth and are registered with a GP in the city.
Find out what services we provide and how to self-refer by visiting talkingchange.nhs.uk/
Talking Therapies Portsmouth retweeted
Feelings of anxiety and depression can affect us all.
If you need help with your mental health, you can refer yourself, or your GP can refer you to NHS Talking Therapies. nhs.uk/talk
ALT Image of an elderly white woman with text overlay. Text reads: ‘I just kept it all inside’. NHS Talking Therapies can help. Mental health matters. Help us help you.
Talking Change will soon be renamed NHS Talking Therapies Portsmouth, a free and confidential service for those who live in Portsmouth and are registered with a GP in the city.
Find out what services we provide and how to self-refer by visiting talkingchange.nhs.uk/
Sharing how we feel can be difficult. Sometimes we might think we’re the only one struggling, but mental health affects us all. If you’re going through a hard time, we want you to know that you’re not alone and good support is now available.
Talking Change (soon to be NHS Talking Therapies Portsmouth) is a free and confidential service for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
To self-refer call 0300 123 3934 or find out more on our dedicated website talkingchange.nhs.uk by scanning the QR code.
#MentalHealthMatters #MentalHealthAwareness