
ALT A graphic with a soft peach background and a white box outlined in orange. The bold black title reads, "Grief doesn’t have an expiry date." Below, black text states: "When we lose someone to suicide, their absence is felt in every moment—but so is their presence in the things they loved. If you are struggling today, here are some self-care tips to try." At the bottom, there is an icon of a hand with a curved arrow, indicating to swipe or scroll. The Grassroots Suicide Prevention logo is in the lower right corner.

ALT A continuation of the previous post with the same peach background. Three rectangular sections list ways to remember a loved one: Create a memory box (orange header) – Fill it with photos, letters, or objects that remind you of them. Talk about them (blue header) – Share stories, say their name, and keep their memory alive. Get creative (teal header) – Write, paint, or craft something inspired by them. The Grassroots Suicide Prevention logo appears in the lower right corner.

ALT A continuation of the previous post with the same peach background. Three rectangular sections list ways to remember a loved one: Support a cause (orange header) – Fundraise, volunteer, or raise awareness in their name. Connect with others (blue header) – Listen to similar grief stories or contact a peer support service. Celebrate their hobbies (teal header) – Read their favourite book, cook their signature dish, or play music they loved. The Grassroots Suicide Prevention logo appears in the lower right corner.


















