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The Alaska Club

@TheAlaskaClub

Where Alaskans workout.

 Tweeting from Anchorage, AK
thealaskaclub.com
Joined June 2009
  • Tweets2.7K
  • Following339
  • Followers1.1K
119Media
Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)Photo by The Alaska Club (@TheAlaskaClub)
2026 Wellness Checklist hubs.li/Q03Zmpcr0
2026 Wellness Checklist

2026 Wellness Checklist

Make 2026 your year at The Alaska Club. Discover tips for goal setting, consistency, recovery, nutrition, and finding joy in your fitness routine.

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Treadmill Training hubs.li/Q03SK12v0
Treadmill Training

Treadmill Training

Beat the winter blues and stay fit indoors! Discover how to make treadmill workouts fun, effective, and motivating all season long at The Alaska Club.

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November is Diabetes Awareness Month hubs.li/Q03R9RS50
November is Diabetes Awareness Month

November is Diabetes Awareness Month

November is Diabetes Awareness Month—tips on diet, exercise, stress, hydration, meds, and a diabetes-friendly chickpea pasta recipe.

thealaskaclub.com
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Miles of Inspiration hubs.li/Q03N6Qg20
Miles of Inspiration

Miles of Inspiration

Ultra-runner Mykola “Nick” Taran, a Ukrainian athlete and pacemaker, found more than just a gym at The Alaska Club West—he found a community. From breaking records across Europe to inspiring others...

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Knowlege is Power. hubs.li/Q03LMSj40
Knowlege is Power

Knowlege is Power

Olympic gold medalist Kikkan Randall shares her breast cancer journey, emphasizing the importance of early detection, modern treatments, and continuous vigilance for women's health.

thealaskaclub.com
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Need a Protein Bar? hubs.li/Q03GhKRZ0
Need a Protein Bar?

Need a Protein Bar?

Have you noticed how an array of “protein bars” are taking over the snack aisles at the grocery stores? Have you felt overwhelmed by so many choices?

thealaskaclub.com
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Abs for August hubs.li/Q03B2BF_0
Abs for August

Abs for August

Abs for August. Take 5 minutes a day to strengthen your core which supports your posture and spinal health. The key is to work all parts of your core. Got 5 minutes? Let’s do it!

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Tackling Downhill Trails hubs.li/Q03whpcf0

Tackling Downhill Trails

Klaire Rhodes is once again the 2025 Mount Marathon women's champion. An expert trail runner, she shares her tips on improving your downhill form.

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Summer Workout Strategies hubs.li/Q03sMsz90
Summer Workout Strategies

Summer Workout Strategies

Keep up with your workout routine inside the gym to stay strong for all the outside activities you love to do in the summertime.

thealaskaclub.com
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Racing and Pacing in Alaska’s Best Races hubs.li/Q03pPzvk0
Racing and Pacing in Alaska’s Best Races

Racing and Pacing in Alaska’s Best Races

Discover top racing and pacing tips for Alaska's best races, from the Skinny Raven Twilight 12k to the Bird Ridge Race, with expert advice from trail runner Klaire Rhodes.

thealaskaclub.com
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Eating Well for Better Endurance hubs.li/Q03mSP830
Eating Well for Better Endurance

Eating Well for Better Endurance

Increasing protein intake, taking more electrolytes and adding specific nutrition can give you an added edge. Here are some tips for better endurance:

thealaskaclub.com
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Swim Team Kids on Swimming Safely hubs.li/Q03lm8Q00

Swim Team Kids on Swimming Safely

It’s National Water Safety Month and The Alaska Club is helping to spread the word about being a safe swimmer.

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Water Safety Month hubs.li/Q03kGZTP0
Water Safety Month

Water Safety Month

May is National Water Safety Month at The Alaska Club, an annual campaign coordinated by The American Red Cross, National Drowning Prevention Alliance, and the Pool & Hot Tub Alliance.

thealaskaclub.com
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Starting Smart by Alec Kay hubs.li/Q03hX0mS0
Starting Smart by Alec Kay

Starting Smart by Alec Kay

Starting Smart: How to Begin a Spring Exercise Program for Gardening, Walking, and Running

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Preparing Your Meals in Advance hubs.ly/Q03gVthK0
Health Benefits of Meal Prepping | The Alaska Club

Health Benefits of Meal Prepping | The Alaska Club

Meal prepping made easy! Follow these 5 tips to enjoy better nutrition, save time, and support your health goals with The Alaska Club.

thealaskaclub.com
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Finding Community During Injury Recovery at The Alaska Club hubs.li/Q03dxN1x0
Finding Community During Injury Recovery at The Alaska Club

Finding Community During Injury Recovery at The Alaska Club

Another benefit of The Alaska Club during injury recovery is the array of hot tubs, saunas and steam rooms. Nothing feels better than heat on sore muscles, it’s truly essential for workout recovery!

thealaskaclub.com
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Increasing Running Volume 101 hubs.li/Q03b9Hyh0

Increasing Running Volume 101

A common guideline for safely increasing mileage, the 10% rule suggests only increasing your weekly running mileage by no more than 10% from the previous week.

thealaskaclub.com
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Strategies to Lose Weight hubs.li/Q038wC9V0
Strategies to Lose Weight

Strategies to Lose Weight

Your weight is mostly affected by what and how much you eat or drink. You don’t need to try different diets for weight loss.

thealaskaclub.com
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Sweat Smarter: The Health Benefits of Sauna Sessions hubs.li/Q0371tDY0
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The Art of Consistency hubs.li/Q035v7yj0
The Art of Consistency

The Art of Consistency

When showing up outweighs the missed days that we all inevitably face, you’ve started to perfect the imperfect art of consistency.

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