Author of ICED! The Illusionary Treatment Option, Director Pro Teams @ H-Wave & MARC PRO, Status Quo Challenger, Strength Building Expert, Marathoner, Gym Lover
Las Vegas, NV
Joined October 2013
- Tweets612
- Following450
- Followers2.1K
- Likes1.2K
youtu.be/xwqnfOaZh0A
The MELTDOWN Continues!
The R.I.C.E. Protocol is made up.
Icing injuries doesn't work for healing.
I recommend people look into @TheAntiIceMan (Gary Reinl) for some great explanation on why ice doesn't help injuries and what you should do instead.
For more information please feel welcome to contact me at:
Gary Reinl
National Accounts and Professional,
Tactical, & Other Elite Athletes
H-Wave
[email protected]
Author of “ICED The Illusionary Treatment Option”
The MELTDOWN Continues!
The MELTDOWN Continues!
We have ~150 episodes on our FSU COACH podcast. Which is the most popular? It's with guest Gary Reinl (@TheAntiIceMan), perhaps because it's the most controversial. Do you use R.I.C.E. as part of your rehab? Gary suggests we're doing it all wrong: open.spotify.com/episode/5Wa…
To Ice or Not to Ice is “not” the question - please read and share my synopsis of the great NATA ice debate!
garyreinl.com/articles/To-Ic…
#theMELTDOWNContinues!
#NATA
The MELTDOWN Continues! @TheMarcPro @DrSeanDrake
Recovery is essential. As an athlete it involves much more than getting good quality sleep.
When I’m feeling a little banged up or need a little boost in the recovery department I turn to @TheMarcPro to get me ready for the next day’s workout or game.
#7Pillar #recovery
Did you ever notice that more damage/loss often occurs post- musculoskeletal trauma than from the initial injury and/or surgery?
There’s a reason, and it’s called: Procrastination!
garyreinl.com/articles/Procr…
@drnickUSA @thereadystate @TheHWave
I’m ready for the annual meeting of the American Baseball Coaches Assoc. (ABCA). Here’s a link to my interview with Perfect Game TV m.youtube.com/watch?v=sR0NG-… @ABCA1945 @PitchingNinja @RockyCollis @EricCressey @TXBaseballRanch @ArmoryFlorida @jaegersports @FlatgroundApp @TheMarcPro
Beginning nearly 40 years ago, long before the concept of one on one training became popular, I had the privilege to “train” Franco privately in my Nautilus Gym. He was humble, polite, and a genuinely nice man. That’s Franco, outside my gym, holding my 8 week old daughter - 8/79
I spent the morning with Head Athletic Trainer (Colorado Rapids) @rick_guter - talking about how he keeps his Major League Soccer athletes “in the game”. We will post the interview ASAP @TheMarcPro
I’ve been to Muscle Beach, CA (the Body Builders Training Mecca). Yesterday I met with @EricCressey (creator of the Baseball Players Training Mecca, Palm Beach Gardens, FL) - one word says it all … UNBELIEVABLE! We will post the interview ASAP. @TheMarcPro
I spent the morning with Head Athletic Trainer (Colorado Rapids) @rick_guter - talking about how he keeps his Major League Soccer athletes “in the game”. We will post the interview ASAP @TheMarcPro
The coupon code: gary … will give you a 20% discount!
To all my athlete & active friends. Want to have the very device/technology pros use for optimal muscle recovery? Here's your chance to get @TheMarcPro. If you can, go for the Marc ProPlus (settings for both muscle recovery AND pain relief. marcpro.com #BlackFriday
Want to know what the experts know about “recovery”? - read my article below … the MELTDOWN Continues! @TheMarcPro @MarcLobliner
muscleandfitness.com/anti-ag…
Spent the evening with 2017 Long Drive World Champion @justinjamesgolf (marcpro.com/blog/interview-w…) He’s back in Nevada for the 2022 World Championship - We @TheMarcPro wish him well (tournament starts tomorrow).
Clayton Kershaw’s Daily Routine LINDSAY BERRA 9/20/22 Arm Care: “I don't ice anymore. Ice kind of feels like a thing of the past. Unless there's an acute injury, ice isn't really around much in the big leagues.” CK teammstrd.com/the-squeeze/cl… @NinjaPitching The MELTDOWN Continues!
