🎯Expert Mental Training. Helping athletes and driven humans optimize their potential for 16+years. By High-Performance Coach @dawnmfletcher
Dawn Fletcher, MA CSCS CFL3
Joined December 2012
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A decorated hybrid, ocr and cf competitor - as well as sports nutrition coach and friend of Driven Mind the_rd_athlete with today’s guest post
Do you struggle w rest days ? What mindset helps you?
Comment below
Tag and share!
A decorated hybrid, ocr and cf competitor - as well as sports nutrition coach and friend of Driven Mind the_rd_athlete with today’s guest post.
Do you struggle w rest days ? What mindset helps you?
Comment below
Tag and share!
Do you do these??
Y or N?
Tag someone this would help
For more, link in bio.
DRIVENMINDTRAINING.COM by coach dawnmfletcher
Enjoy this Guest Mindset Tip by CFKate who is always putting out helpful content and tips. She’s a wise leader in the CF space, nutrition, and so much more. Give her pages a follow cfknutrition and cfkprogramming
Repost cfknutrition
・・・
A huge part of our identity is pigeon
GAIN RESILIENCE
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
1️⃣if you are CrossFit athlete, enroll in the strong mind course that Ben from wodprep and I created
2️⃣if you’re any other type of athlete or high-achiever that simply wants to be your best, grab the build mental strength e-book today whe
Doing the hard thing might actually look like:
Saying no
Taking that competition off your calendar
Resting
Modifying a workout
Giving yourself a break
Talking it out
Setting a boundary
Going on vacation
Stepping away from it
Shutting it down
Giving yourself grace
Get what I’m s
Want to perform your best in everything that you do?
You belong here
This is Driven Mind
⚡️⚡️⚡️⚡️⚡️⚡️⚡️
🏆Programs
📚eBooks
💻Consult Calls w/ CEO DawnMFletcher
🗣Speaking
🔅All linked in bio🔅
.....
DRIVENMINDTRAINING.COM
Video by axnofilms
Do you embrace this mindset?
Take a minute right now to appreciate what you GET to do.
👍👍👍👍 in comments if you treat training like a gift
DRIVENMINDTRAINING.COM
If you’re pushing your limits - you WILL mess up.
You will make mistakes. You will have setbacks. You will underperform. You will lose.
How you bounce back is everything.
It’s okay to be disappointed and upset. AND it’s critical that you learn how to move forward with purpose
Could you be better at adapting when it isn’t going as planned??
Link in bio to the mental strength ebook which will help you move through ALLLL the challenges
DRIVENMINDTRAINING.COM
WANT TO LEARN HOW TO DO IT IN SPITE OF YOUR FEARS?
Read the Build Mental Strength eBook TODAY
Link in bio
DRIVENMINDTRAINING.COM by coach dawnmfletcher
FREE EBOOK
INCREASE YOUR RESILIENCE
Including: 20 ways to push through discomfort (in training, events and LIFE)
Plus a LOT more tips!!
LINK IN BIO to optimize your mindset and performance
DRIVENMINDTRAINING.COM
By coach dawnmfletcher
#icewim #wimhof #icebaths #coldexposu
It’s time
Build the strongest mindset possible
This inexpensive ebook will get you more prepared than ever.
Link in bio
DRIVENMINDTRAINING.COM
Check out my CrossFit Trainer credential! This credential represents my commitment to health, fitness, and lifelong learning. scq.io/5HxhH28 via @accredible
Which of these is your GO-TO?????
Comment below
👇🏽👇🏽👇🏽👇🏽👇🏽
Follow drivenmindtraining for more tips and optimize your mindset, athletic performance and LIFE.
DRIVENMINDTRAINING.COM
Sam samhughesmma is DRIVEN!
In just a couple of coaching sessions we got clear on her purpose, values, obstacles, and strategies for upcoming fights
⚡️TESTIMONIAL⚡️
“I reached out to Dawn before my last fight on my UFC Contract. Working with her helped my confidence, mindset,
