Karina Scheers - 3x Certified Personal Trainer & Fitness Coach 💪🎧🧘🏻♀#TheFitNinjas ❤Follow 4 motivation, music, mealprep & more!
Edmonton, Alberta
Joined November 2011
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#edmonton 😎🪭
Make room for new emotions. Follow us, RT + Reply w/ your city to enter to #win passes to an advance screening of #InsideOut2, taking place June 12 in #Toronto, #Vancouver, #Calgary, #Edmonton & #Montreal!
Inside Out 2 is in theatres June 14th.
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Follow @TheFitNinjas on Instagram and check out the latest FIT CLIPS! 🏋🏻♀️📽️ bit.ly/3HtdWOH
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❤️This 🎶 "Hip Hop Is Dead"🎤Nas, will.i.am on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
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❤️This 🎶 "Got To Have It"🎤Method Man on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
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❤️This 🎶 "Shostakovich: Suite for Jazz Orchestra No. 2, Op. 50b: No. 2, Waltz"🎤Dmitri Shostakovich, Philadelphia Orchestra, Mariss Jansons on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
Monday motivation! I just want to give a huge shout out to this strong woman @bdeezylemonsqueezy
I witnessed her sweep the strongman competition on the weekend at @kdaysyeg
She came and she conquered! Watching her crush all of these huge feats was ju… instagr.am/p/CgdEf2zvDll/
Follow @TheFitNinjas on Instagram and check out the latest FIT CLIPS! 🏋🏻♀️📽️ bit.ly/3c7Pohg
Follow @TheFitNinjas on Instagram and check out the latest FIT CLIPS! 🏋🏻♀️📽️ bit.ly/3NTTdUo
Follow @TheFitNinjas on Instagram and check out the latest FIT CLIPS! 🏋🏻♀️📽️ bit.ly/3AuFHDE
Team Canada!
These ninjas came and crushed a group workout with me today! 🇨🇦
#groupfitness #teamcanada #fitfam instagr.am/p/Cfe4Cpkvbok/
The most important thing in life is to try and inspire people so they can be great in whatever they choose to do. – Kobe Bryant
#personaltraining #coachKarina #improveyourself #focus #improve #thrive instagr.am/p/CfXRajjvDlm/
❤️This 🎶 "One Mississippi"🎤Kane Brown on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
❤️This 🎶 "Pride and Joy"🎤Stevie Ray Vaughan on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
❤️This 🎶 "Gangstas Life (feat. Snoop Dogg)"🎤Nipsey Hussle, Snoop Dogg on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
❤️This 🎶 "1999 (I Wanna Go Back) - Nick Reach Up & Dancing Divaz Back to the 90s Remix"🎤Vengaboys, Nick Reach Up on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
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❤️This 🎶 "Bad Intentions"🎤Dr. Dre, Knoc-Turn'al on #Spotify 🎧🏋🏼♀️🔥🏋🏻♂️
👇Follow my #HitList & fuel your workouts #TheFitNinjas
🙌 bit.ly/TheFitNinjasSpotify
