Est. 2018. Pains and gains, the only thing that makes the next rep and the next step in life worth it! 馃挴 DMs open 24/7

Joined March 2018
Our Apparel makes us happier then chest day!馃挴
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New Video Tomorrow!!!!!!!!
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I got three of these in one map
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Never forget to do legs! You don鈥檛 want to look like Johnny Bravo.
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It鈥檚 fun to make up new workouts at the gym! You need to switch it up sometimes.
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Good morning Swole people! I hope you have a nice lift.
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Welcome to TheNextRep @Heath_baker13 馃挴 Where Gains are everything! 鉁旓笍
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Chest Day! 馃檹馃檹馃檹
If we came out with a clothing apparel, would you all buy?
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If you don鈥檛 lift chest on mondays then do you even lift?!
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Lift,Lift, Lift, Lift, and Repeat!
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Combatives today馃槻
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TheNextRep retweeted
I asked for a double Big Mac at McDonalds #changingthegame
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Currently one of our members is training for the army he will be home in a week, so you swole people better get ready for videos! Thank you @MooseMode_ for your service.馃嚭馃嚫
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Lifted legs yesterday for first time in 5 months. It鈥檚 going to be a rough day.
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Who would buy Next rep shirts? When we get them in stock?
Recruiting members, must be Swole or think their Swole 馃憣
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2 more weeks and I鈥檒l be through. 馃嚭馃嚫
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We are officially back in business.馃挴
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Stressed over finals? FIX THAT AT THE WEIGHT ROOM馃挴
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It鈥檚 Booby Day!!!!!!
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