Founder @ Harmonia Operations • Moving Visionaries out of operational chaos & into creative freedom
Book a free strategy call👇🏻
Joined December 2016
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I'm building a course to help coaches create profitable, automated courses in 6 weeks — no more burnout, just results.
Follow along as I share the process: wins, decisions, and lessons learned.
#BehindTheBuild
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Effie Parnell-Hopkinson retweeted
Trading coins inside of social platforms? We discuss with @MET4BE4R, CEO of @TradeVALA the growth of short form financials, lowering barriers for new holders, and aligning incentives of creators to better reward them.
👇 Watch Full Interview:
bit.ly/3T8AWZ7
Effie Parnell-Hopkinson retweeted
⭐️ Welcome to the VALA Voyage ⭐️
🚀 Secure Your Piece of $10M in Prizes 🚀
💰 How Many Times Will You Fade Wealth 💰
👉🧑🚀 Join at tradevala.com/vala-voyage
Complete Tasks, Rack Up Fuel, And Claim Your Rewards
Effie Parnell-Hopkinson retweeted
You can now use ChatGPT inside Microsoft Excel or Google Sheets.
Here's how:
Inspiring night with @seedlegals at the beautiful Battersea Art Center for the Startup Awards🏆
Grateful to be there with Bamboo Orchard supporting the EcoInnovator Award.
Congratulations to all of the nominees and winners!
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Effie Parnell-Hopkinson retweeted
Slack integrated new generative AI features into the platform, including enhanced search, channel recaps, thread summaries, and more.
Very excited to try this.
The 3 C's: commitment, communication & compromise.
Copy and paste to any relationship: romantic partner, business partner, your team, your friends & family.
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Effie Parnell-Hopkinson retweeted
Entrepreneurs are willing to do what most others aren’t, so they can have what most never will.
It’s not a ride many will take, which can make it pretty lonely.
And after 7 years in the game I honestly believe I wouldn’t be where I am today without community. – at Portugal
See that number circled on the right? That’s what I’ve saved a client in operating expenses over a period of one year.
$110,783.08
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Effie Parnell-Hopkinson retweeted
What rich looks like:
• Fancy house
• New luxury car
• Designer clothes
• No money in the bank
What wealth looks like:
• Health
• Freedom
• Money invested
• High-quality network
Don't go broke trying to look rich.
Productivity hack: reduce your phone dependency
📲 Overnight, charge your phone anywhere but your bedroom.
📲 During the day, turn 'Work Mode' to block ALL notifications.
📲 Remove all social media apps and set limits on the others.
📲 Gamify your Screen Time report.
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Some useful insights on how to lead as an Introvert and how to manage Introverts.
Credit: IG @chrisdonnellyofficial
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Effie Parnell-Hopkinson retweeted
How to build a better brain
· Exercise
· Meditate
· Eliminate alcohol
· Spend time in nature
· Eat nutrient dense foods
· Control what you consume
· Hang around high value people
· Visualize a better future for yourself
Do these on a regular basis and watch your brain change.