"Red 3 causes cancer in animals, and there is evidence that several other dyes also are carcinogenic. Three dyes (Red 40, Yellow 5, and Yellow 6) have been found to be contaminated with benzidine or other carcinogens."

Time spent outdoors = healthier children. "Time spent in natural outdoor spaces has positive impacts on many areas involved in the development of speech, language and communication skills. Attention and listening, play, lexical diversity and even the parent child interaction itself are reported to be enhanced in outdoor contexts, all of which contribute significantly to children’s communicative capabilities. It appears that the immersive environment offered by natural outdoor spaces invites the exploration, creativity and physical challenge that supports the development of these fundamentally important aspects of children’s health." pmc.ncbi.nlm.nih.gov/article…

Mouth breathing can destroy your health: - Dehydration, dry mouth, & bad breath - Dental problems & facial differences - Malocclusion, crooked teeth, cavities - Fatigue & poor concentration - Worsens high blood pressure, diabetes, etc Here are some resources to learn:

Figs are rich in: - fiber - copper - iron - manganese - magnesium - potassium - calcium - vitamin K And are a good source of proanthocyanidins and quercetin which demonstrate potent antioxidant properties.

Creating a healthier home

Tongue position influences the entire body. If the tongue is positioned against the palate, the parasymp system will reduce systemic activity i.e. heartbeats & respiratory rhythm increase. If positioned against the soft palate, the sympathetic system will reduce activity.