OL/DL Skills Training and Recruiting services.
Castle Rock, CO
Joined June 2024
- Tweets268
- Following130
- Followers95
- Likes276
The Trench Lab retweeted
Excited to be at the Air Force Academy for a game day visit this weekend! ✈️🏈
Grateful for the opportunity to experience the atmosphere, meet the coaching staff, and learn more about the program.
Thank you @MarcBacote for the invite Go Falcons! 🔵⚪️
The Trench Lab retweeted
Week 9 win over Cozad to finish the regular season at 9-0. My best game of the season so far with a career high 26 tackles, 4 TFL's and 2 sacks.
Regular season stats:
Tackles: 98
TFL's: 19
Sacks: 3
Int's: 1
On to playoffs!!
hudl.com/v/2UW58D
@RicoOchoa @TheTrenchLab @PrepRedzoneNE @THEnebpreps @Austin2Jacobsen @LockedInPreps @NENextt @HuskerlandBob @SidneyRaiderFB
The Trench Lab retweeted
Week 5 win 7-6 against top 5 team to improve to 5-0
Game Stats:
17 Tackles (4 solo)
2 TFL's
1 INT
hudl.com/v/2UMUJ0
The Trench Lab retweeted
Weeks 1-5 Highlights
✅ 5-0
Ranked 2nd Class C1
48 TOT
10 TFL
1 Sack, 1 Fumble Recovery, 1 INT
@TheTrenchLab @will_lawrence6 @ChristianBoivn2 @CoachKelley52 @DBCoachJB @TrentSlattenow @DerekHoodjer @Coach_Kratch @WRTreezy @coachmaxsilver @gnduff @CoachGRichDL @philipsimpson1 @CoachSvarczkopf @CoachABohl @Coach_SBMoore @CoachFeltrop
hudl.com/v/2UMV7K
The Trench Lab retweeted
Great start to the season. The boys were firing Friday night. (48-18 W)
93 Yards
5 receptions
1 touchdown
Can’t wait for this Saturday vs Rock Canyon
#Dungeonfamily #TheFamilyYouChoose
#GoGriz
@SixZeroAcademy @JaronCohen1 @ttg_denver @FirstDownQBA @Crlavell_73 @coachJJFields @MontanaGrizFB @Coachbk_griz @PhenicieRo53154 @KeatonJ_3 @AllenTrieu @BrandonHuffman @Bdrumm_OUI @Hayesfawcett3 @MattT8Scouting @adamgorney @RicoOchoa @coach_pman
The Trench Lab retweeted
Speed Squats: Final Set 275 x 8 Moving .65 m/s followed immediately seated jumps 6 x 45"
The Trench Lab retweeted
One of my favorites- trap bar jumps with the enode to track velocity and total watts.
The Trench Lab retweeted
Blessed to receive an offer from Missouri Southern State University. Thank you to @CoachAB_MSSU and @CoachKelley52 and the entire coaching staff for this opportunity.
Excited to continue building relationships and working toward my goals.
The Trench Lab retweeted
Had a great time at @BadgerFootball for camp! Thanks @TufBorland for all the coaching.
@TheTrenchLab @SidneyRaiderFB @PrepRedzoneNE @THEnebpreps
The Trench Lab retweeted
Had a great camp yesterday at @GopherFootball Loved the energy
#rowtheboat @marianosori_
@TheTrenchLab @SidneyRaiderFB
The Trench Lab retweeted
Blessed to receive my first Division I offer from Drake University! Thank you to Coach Walker, Coach Brown and the entire Drake coaching staff for this opportunity. Excited to continue building relationships and working hard. #AGTG 🏈🔥
@TheTrenchLab @SidneyRaiderFB @DrakeBulldogsFB
The Trench Lab retweeted
Thank you @NoahGhosh for the invite looking forward to getting out there and competing!
@CoachWoodiel
#lovetheprocces #Dungeonfamily
@SixZeroAcademy @ttg_denver @Tanner4Gentry @JaredCohen @BrandonHuffman @Bdrumm_OUI @AllenTrieu @BlairAngulo
The Trench Lab retweeted
Camp season starts now. 🏈🔥
Excited for the opportunity to compete, learn, and showcase my skills this summer. Looking forward to meeting coaches and continuing to get better every day.
Let’s get to work.
@TheTrenchLab @SidneyRaiderFB
The Trench Lab retweeted
Had a great time out at @DrakeBulldogsFB Thank you @coacht_ash for having me out!! @CoachSipple @MattWalkerDU @DBCoachJB @RicoOchoa @TheTrenchLab @SidneyRaiderFB
The Trench Lab retweeted
Had a great time at the Spring game for SDSU! Thank you for the invite @Habs_51 and @CoachBusekist! Excited to get back. Go Jacks!
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@TheTrenchLab @RicoOchoa @SidneyRaiderFB
The Trench Lab retweeted
Excited to get over to @DrakeBulldogsFB for Junior Day next week. Thank you for the invite @coacht_ash
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@TheTrenchLab @RicoOchoa @SidneyRaiderFB
Many more to come for this talented LB!!!
After a great conversation with coaches @LMasters8 and @will_lawrence6 I am extremely blessed to receive my 1st offer to play football @WayneStFootball !! #pawup @RicoOchoa @TheTrenchLab @Coach_Smith_29 @SidneyRaiderFB @THEnebpreps
The Trench Lab retweeted
After a great conversation with coaches @LMasters8 and @will_lawrence6 I am extremely blessed to receive my 1st offer to play football @WayneStFootball !! #pawup @RicoOchoa @TheTrenchLab @Coach_Smith_29 @SidneyRaiderFB @THEnebpreps
Serious athletes only.
Limited spots available for development + recruiting help.
If you want to play at the next level, you need a real system not guesswork.
DM or Call
📞 303-519-5214
@RicoOchoa
#TheTrenchLab #FootballRecruiting #collegefootball #nextlevel
