Brooke Montgomery (@TheWellFactor) header
Brooke Montgomery (@TheWellFactor) profile picture

Certified Health Coach, Yoga Instructor, Foodie. I help women discover and rock their WELL factor.

Joined August 2012
Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)Photo by Brooke Montgomery (@TheWellFactor)
Lips lips lips! Enter to win a @jonathanadler vase (worth $198) in @megbiram's giveaway! I did! megbiram.com/10-days-giveawa…
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The EU has banned over 1300 ingredients and the US, 11. Why I love @beautycounterhq products and mission http://t.co/aHU5T4i35B
I stand w/@MalalaFund. Together we are #StrongerThan fear, hatred, violence & poverty. ctt.ec/CfUaF+ via @MarieForleo
My Avocado Jalapeño hummus #recipe on @MindBodyGreen today! A #summer crowd pleaser http://t.co/HX7432DFN3
5 of my favorite ways to use Coconut Oil! http://t.co/00R5Qa2fl8 #healthylifestyle #healthcoach #selfcare #selflove
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Thanking Brooke Montgomery @TheWellFactor for loving THE FLAVOR BIBLE this month: thewellfactor.com/june-loves
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Homemade granola is much healthier than store bought #recipe on the blog! #healthy #cleaneating #loveyourbody #yum
It takes courage to begin something, but it can take even more to end it. http://t.co/I939QM2diC @MarieForleo
Need a recipe for #tailgating this weekend? http://t.co/MFEQT3KfDA #bbn #realfood #glutenfree
Omelette loaded with #greens from Farmers Market. Amazingly good! #eatlocal #realfood
Spelt can be much easier on your tummy to digest than wheat. Try these spelt #pancakes for #breakfast this weekend! http://t.co/mdcNxAg6V5
Getting comfortable with the uncomfortable. Beautiful call today. Thank you both @ScienceSerenity @ManageMHood