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Sleep Game

@The_Sleep_Game

Educational board game to help people working with children & families improve knowledge of children's sleep. #SleepGame by @FocusGames, @nhs_sct & @wsccnews

 Glasgow, Scotland
sleepgame.co.uk/
Joined April 2018
  • Tweets212
  • Following349
  • Followers148
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Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)Photo by Sleep Game (@The_Sleep_Game)
There's a close relationship between sleep and mental health. Why not try this game online from @FocusGames bit.ly/2z3V4G5 #MentalHealthAwarenessWeek2020 @SWBHnhs
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#MentalHealthAwarenessMonth #sleep #lockdown @The_Sleep_Game sleepgame.co.uk
Image from Serious Games & Simulations (@FocusGames)
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It’s important to keep your bedroom as dark as possible, because when it’s dark, we release melatonin, which relaxes the body and helps us to drift off to sleep #SleepBetter sleepcouncil.org.uk/perfect-…
Image from The Sleep Council (@TheSleepCouncil)
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Sleep Game retweeted
Hunrosa (@HunrosaSleep) profile picture
Hunrosa@HunrosaSleep15 Mar 2019
Happy World Sleep Day! This day will affect your sleep knowingly or not. #worldsleepday2019 bbc.co.uk/newsround/amp/4738…
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Only 48% of UK adults report that they get enough sleep. 200k working days are lost each year in the UK, due to sleep deprivation. We run a number of Sleep Well, Live Well workshops for Adults & Families. Find out more bit.ly/2FdEdAA #worldsleepday2019 #WorldSleepDay
Image from WestBerkshireWellbeing (@wellbeing_wb)
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Whether you plan to share a bed with your baby or it happens unintentionally, it’s important to make your bed safe for your baby. We’ve created this brand new animation to show how to make sharing a bed with your baby as safe as possible. #safersleepweek youtu.be/YFNTGXY8fCA
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Which animal sums up your sleeping habits and why? #SleepBetter
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We highly recommend listening to the podcast of today's @BBCRadio4 Start the Week. Plenty of great evidence-based discussion on key Wellbeing topics including the importance of sunlight for healthy #sleep, the link between inflammation & depression bbc.co.uk/programmes/m0001xp…
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Sleep Game retweeted
Linda Evans (@EaglesLin) profile picture
Linda Evans@EaglesLin3 Oct 2018
Brighton and Hove Healthy Child Programme 0-19 - leaders development day - talking integration and planning for the future #Healthvisiting #Schoolnursing @nhs_sct
Image from Linda Evans (@EaglesLin)
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Interesting article on the addition of wellbeing controls in mobiles. Mobile use is regularly reported to cause issues with sleep for children, teenagers, and adults alike, so would reducing usage and changing the screen and notifications at night help? buff.ly/2LWhiPf
Image from Sleep Action (@sleepactionorg)
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If you place something over your baby's pram to provide shade it’s important that the pram is not totally covered as this can lead to overheating. Attaching a clip-on sunshade or parasol to a pram is a safe way to shield your baby from the sun without trapping excess heat.
Image from The Lullaby Trust (@LullabyTrust)
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Our monthly newsletter is out this week, if you've not yet signed up go the bottom of the homepage at focusgames.com! #hlg2018 #GBL #AMillionDecisions
Image from Serious Games & Simulations (@FocusGames)
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