Faul na Ertlhalerze w polu karnym. Sędzia ślepy. VAR ślepy. Odechciewa się tego gówna oglądać. #LEGWIS
Przeciwko Wiśle taka ręka to jest karny. Dla Wisły bardzie ewidentna ręka to oczywiście nie jest karny. Czego nie rozumiecie? #WISKOT
Michał Woźniak retweeted
Never forget who stood shoulder to shoulder with Hitler in 1939
In russia, this part of history (where the greatest Nazi collaborator or all times -- Joseph Stalin -- signed a secret pact with Adolf Hitler to partition Poland) is whitewashed, actively ignored, swept under the carpet, etc.
When did WWII start? Everyone knows — 1939
But not in the russian version of events. They like to believe that the war started in 1941 because that convincingly ignores Nazi-Soviet alliance.
For those in the back, let me say it again: Nazi Germany and Soviet Russia started WWII together as allies!
Just imagine what the world would be like if russians learned their bloodstained history, if they atoned, the way Germans did, for what they’ve done.
If, instead of rehabilitating Stalin, russians dug into their NKVD/KGB records and acknowledged that two terrible evils could’ve co-existed in the world.
But no, russia prefers a simple lie over a complicated truth. Everyone who opposes russia must be a nazi — that’s the story they tell themselves to this day…
When the choice is to atone or double down on malice, invade neighbours, or commit war crimes, we know what russia goes for. Every. Damn. Time.
Michał Woźniak retweeted
Do people who think the Russian war in Ukraine should be ended for "humanitarian" reasons not understand what is happening in Russian-occupied Ukraine? They haven't read about the torture chambers? The mass murders? Deportation of thousands of children?
Michał Woźniak retweeted
My New Year's resolution is to get really into crypto. Feels like the perfect time. Just put my life savings into a token saying that I own a cartoon dinosaur with pigtails. We're all gonna make it
Michał Woźniak retweeted
Phone records, documents, interviews and thousands of hours of video expose the main Russian military unit responsible for a devastating atrocity: the killing of dozens of people along one street in Bucha, Ukraine. nyti.ms/3WsAm7M
Michał Woźniak retweeted
We Francji od wczoraj trwają zamieszki. W centrum Paryża kibice Maroka przypuścili szturm na L'Empique
Michał Woźniak retweeted
1. Tekst zamieszczony w @BulwarkOnline jest tak dobry, że aż wypada zrobić koło niego więcej hałasu i przybliżyć go polskiemu czytelnikowi.
William @saletan w zwarty sposób przedstawia najważniejsze linie narracyjne, które w odniesieniu do konfliktu w Ukrainie narzuca FOX NEWS.
Michał Woźniak retweeted
Back when I was a sociology student at Kyiv-Mohyla, I was stupidly, shamelessly enamoured with the collective western Left. I dreamed of a day when Ukrainian academia would have widespread and popular discussions about colonialism, privilege, and all of the -isms. I read essays
Michał Woźniak retweeted
New meta-analysis looks at % carb restriction & various outcomes.
Let's take weight.
At 6 months (top), keto-ish diets (10% carbs) are more effective.
At 12 mos (bottom), the advantage completely disappears.
academic.oup.com/ajcn/articl…
Michał Woźniak retweeted
"Ultra-Processed Foods Have a Lower Glycemic Index & Load Compared to Minimally Processed Foods"
"negative health outcomes associated w UPF may be due to other unhealthful aspects (e.g., energy density, food additives, palatability), not higher GI & GL."
doi.org/10.1093/cdn/nzac077.…
Michał Woźniak retweeted
Received a qu...
"So if I'm not using a % of FTP, how do I set the correct zone for Z2 training?"
A brief thread 👇
Michał Woźniak retweeted
In an extremely rare moment of candour on Russian state TV today, defence columnist Mikhail Khodaryonok gave a damning assessment of Russia's war in Ukraine and his country's international isolation. It's fairly long but worth your time so I've added subtitles.
Michał Woźniak retweeted
Strelkov who started the Donbass war in 2014 summarises results of the Russian rule over Donbass and the course of Z-operation. Horrifying Russian regime in Donetsk and Luhansk killed any pro-Russian sentiments in Eat Ukraine over these 8 years. That's what many failed to notice
Michał Woźniak retweeted
Cowardice masquerades as responsibility, partisanship for the aggressor as care for the attacked, wishful thinking as realism, betrayal as an act of reason. I am through with the signatories of this appeal. It is a pity about some of them. /10
Michał Woźniak retweeted
Почему российское наступление на Донбассе оборачивается большим провалом еще до начала главного сражения. И как изменился план Путина в этом регионе. Тред ⬇️
Michał Woźniak retweeted
The National Security Advisor @jakejsullivan just briefed what might happen next.
His brief fits well into my desire to provide a 🧵 on what both sides face in the next weeks/months.
Key topics: what we'll see, regeneration, & the battle of attrition that is coming 1/22
Michał Woźniak retweeted
Ukraińcy, powołując się na zapotrzebowanie na sprzęt inżynieryjny, mobilne krematoria i opowiadanie o technologii kopania masowych grobów, twierdzą iż od początku szykowano masowy plan mordowania coś w rodzaju hitlerowskiej "AB Aktion" 10/35
Michał Woźniak retweeted
According to Russian military doctrine, warfare should be split into phases. These are:
Ph 1: Declare huge goals and under resource them
Ph 2: Offer up your logistic tail to the enemy for destruction
Ph 3: Ensure your own morale is rock bottom by not picking up your dead
Then…
Michał Woźniak retweeted
How sanctions are killing Russia?
Russia's falling. Old sanctions of 2014 sabotaged development of new innovative weaponry. New sanctions of 2022 are undermining Russian military efforts, destroying its technological chains and communications lines, thus breaking country apart🧵






















