11th championship in 10 years.
Your 2024 @atlantic10 Women's Outdoor Track & Field Champions!
#LetsGoVCU
Coach Sage retweeted
Sound the alarm π¨ New 110 Hurdles PR for Marcus Wilson. 14.41ππ
#LetsGoVCU
At the 5A/6A @VHSL_ state track meet today looking out for future Rams! π
At the 3A/4A @VHSL_ State Track Meet today at Liberty University. Looking out for future Rams!
Coach Sage retweeted
Happy Pride Month! β€οΈπ§‘ππππ
June is Pride Month. During this time we want to celebrate the LGBTQIA+ community and their contributions to our country and the world. We also want to recognize the history of the community and provide resources.
#pridemonth #rams4change
Coach Sage retweeted
Tune in to ESPN+ π»es.pn/3WxyJGX to watch DaiQawaun at β° 6:15PM in the π§ 110m Hurdle Quarterfinals. Heat 2οΈβ£ Lane 8οΈβ£.
#LetsGoVCU π #Hurdles #NCAAEast
Coach Sage retweeted
β«οΈ AUSTIN BOUND π‘
Gudrun Hallgrimsdottir qualifies for the NCAA Outdoor Championships with a fourth-place finish and a school record of 65.42m in the hammer throw! π¨ π
#LetsGoVCU π
Well shoot⦠not how we wanted it to end. But, still @_mannyruns_ is an all time #VCUTrack great!
Coach Sage retweeted
πππ¬-π π²ππ²πΏ πππΏπ±πΉπ²π
Daiqwaun Faircloth runs a wind-aided time of ππ―.π²π² to finish third in his heat and advance to the next round on Friday at 6:15 p.m! π₯
#LetsGoVCU π
Coach Sage retweeted
Tune in to ESPN+ π»es.pn/3WxyJGX to watch Manny at β° 8:20PM in the π§ 400H. Heat 6οΈβ£ Lane 8οΈβ£.
#LetsGoVCU π #Hurdles #NCAAEast
Coach Sage retweeted
π STUDENT-Athletes #LetsGoVCU
Coach Sage retweeted
Tune in to ESPN+ π»es.pn/3WxyJGX to watch DaiQwaun at β° 6PM in the π§ 110H. Heat 5οΈβ£ Lane 5οΈβ£.
#LetsGoVCU π #Hurdles #NCAAEast
Coach Sage retweeted
Day One of the @NCAATrackField East First Round is underway.
Results -
flashresults.ncaa.com/Outdooβ¦
Start List PDF -
flashresults.ncaa.com/Outdooβ¦
#NCAATF #NCAAOTF @USTFCCCA @NCAA @ncaachamps



















