Going the extra mile feeds more children. Take on the 10km Blisters for Bread in association with @LuckyStarSA and turn your steps into impact. Your entry fee can change a life! #BlistersForBread #walktofeed #charityevent #5km #10km #charitywalk #capetown #whatsonincapetown

#5km #FunRun will be taken on the morning of the race. Your event information: topevents.co.za/event/saldan… #runners #running #run #runner #runnersworld #runningcommunity #capetownrunners #capetownraces #capetownrunning #capetown

Entries for the #Saldanhabay #21km and #10km Health Run close on the 01/06 midnight Enter here: topevents.co.za/event/saldan… #runners #CapeTown #CapeTownRunners #halfmarathon #saldanha

Our Virtual charity event launches on Wednesday 10 June 🚀 5km to 100km Walk / Run / Cycle / Mountain Bike,A 6 month long event (World 🌎 first) No timing or results / do the event in your own time&own pace and place.Over R100 000 in prizes to be won via lucky draws (T&C’s Apply) – at Milnerton, South Africa

3 DAYS TO GO! We are launching the first virtual event of its kind from 10 June to 10 December 2020 together with @commchestwc , Choose from over 10 distances and between a run, walk, cycle or mountain bike event - all proceeds go towards helping schools with reintegration. – at Milnerton, South Africa

MONDAY MOTIVATION! Soon enough it will be time to race towards that PB again at our upcoming events. Until then keep up your training in a safe and responsible matter - after all light exercise for 30 minutes to one hour a day boosts your immune system. #Mondaymotivation #Running – at Cape Town, South Africa

Following the announcement made by President Ramaphosa on Sunday night, the SAFARI Half Marathon and Trail Run 2020, scheduled to take place 1 May 2020, has been postponed until further notice. The organisers will let athletes know immediately, once a new date is confirmed. – at Cape Town, South Africa

LATEST NEWS! The Radio Tygerberg 104 Tyger Run/Walk with Discovery Vitality 2020 is postponed until further notice.

LAST CHANCE! Online entries for the Radio Tygerberg 104 Tyger Run/Walk with Discovery Vitality 2020 are now open until midnight on Sunday. Don't miss out! Enter here now - bit.ly/Tygerrunwalk2020

PRIZE MONEY ON OFFER! Prize giving for the Radio Tygerberg 104 Tyger Run/Walk with Discovery Vitality will take place at Tygervalley Shopping Centre outside Entrance 10 will take place at 9.30am, followed by the lucky draws.