Alicia Bell | Performance & Fitness Coach (@TrainItRight) header
Alicia Bell | Performance & Fitness Coach (@TrainItRight) profile picture

Alicia Bell | Performance & Fitness Coach

@TrainItRight

🇨🇦 Toronto | IFBB Pro BSc Kinesiology | Pro Athlete Performance Coach • Former Team Canada Coach • Online • Travel 📩 [email protected]

 Toronto, Canada
lnk.bio/Trainitright
Joined January 2009
  • Tweets81.5K
  • Following1.4K
  • Followers9.6K
9.5KMedia
Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)Photo by Alicia Bell | Performance & Fitness Coach (@TrainItRight)
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Loser Gets Tortilla Slapped 🌮 | All In or Else (ft. Nemo & Lily) youtu.be/o58sDAe1XFM?si=DQC5… via @YouTube
Loser Gets Tortilla Slapped 🌮 | All In or Else (ft. Nemo & Lily)

Loser Gets Tortilla Slapped 🌮 | All In or Else (ft. Nemo & Lily)

➡️ Vote for Nemo’s final punishment! https://bit.ly/4jEY93lIn epi...

youtube.com
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I use to love listening to the mindset mentor but now everything’s about parenting. Def not interested now.
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Ankle mobility could be limiting your squat. #anklemobility #squat #work... youtube.com/shorts/8-Vapuw8O… via @YouTube
Ankle mobility could be limiting your squat. #anklemobility #squat...

Ankle mobility could be limiting your squat. #anklemobility #squat...

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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Loser Gets Tortilla Slapped 😳 youtube.com/shorts/AXuv4CdND… via @YouTube
Loser Gets Tortilla Slapped 😳

Loser Gets Tortilla Slapped 😳

#AllInOrElse #TeamIgnition #Nemo #TortillaSlapChallenge #Shorts

youtube.com
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Alicia Bell | Performance & Fitness Coach retweeted
Todd Hancock (@TODDCastPodcast) profile picture
Todd Hancock@TODDCastPodcastSep 30
#Fitness trainer & Ms. Figure #Ontario '17 @TrainItRight Alicia Bell is a guest of #podcast 96! ow.ly/1EFc30cDxTH
Image from Todd Hancock (@TODDCastPodcast)
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Alicia Bell | Performance & Fitness Coach retweeted
NFL on DAZN (@NFLonDAZN) profile picture
NFL on DAZN
@NFLonDAZNSep 27
No other way to celebrate a game-winning FG in Rio ⚽️🇧🇷 #NFLonDAZN #NFLRioGame
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Alicia Bell | Performance & Fitness Coach retweeted
NFL (@NFL) profile picture
NFL
@NFLSep 27
Pure joy from Lamar 👏 @NFLBrasil
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Alicia Bell | Performance & Fitness Coach retweeted
Chad Johnson (@ochocinco) profile picture
Chad Johnson
@ochocincoSep 28
😂
Nightcap (@NightcapShow_) profile pictureNightcap
@NightcapShow_Sep 27
GOTCH YA! The Ravens tie up Iso Joe and his Cowboys down in Brazil 😎 @ShannonSharpe | @TheJoeJohnson7 | #Nightcap
Image from Nightcap (@NightcapShow_)
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Alicia Bell | Performance & Fitness Coach retweeted
Baltimore Ravens (@Ravens) profile picture
Baltimore Ravens
@RavensSep 27
WHAT A WIN!!!!!!!!!!!
Image from Baltimore Ravens (@Ravens)
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Alicia Bell | Performance & Fitness Coach retweeted
NFL (@NFL) profile picture
NFL
@NFLSep 25
.@ravens vs. @dallascowboys coming to you live from Rio de Janeiro 🇧🇷 @BALvsDAL – Sunday 4:25pm ET on CBS/Paramount+ Stream on @NFLPlus
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Alicia Bell | Performance & Fitness Coach retweeted
Baltimore Ravens (@Ravens) profile picture
Baltimore Ravens
@RavensSep 25
QB1 in Rio
Image from Baltimore Ravens (@Ravens)
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m.facebook.com/story.php?sto…

Alicia Bell

Looking for home gym equipment - pink or black - used or new - or a company who wants to sponsor or collaborate on my home gym #homegym #collab

m.facebook.com
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Looking for home gym equipment - pink or black - used or new - or a company who wants to sponsor or collaborate on my home gym #homegym #collab
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Alicia Bell | Performance & Fitness Coach retweeted
Todd Hancock (@TODDCastPodcast) profile picture
Todd Hancock@TODDCastPodcastSep 1
Here’s our 17 minute #podcast with #fitness trainer & Ms. Figure #Ontario '17 @TrainItRight Alicia Bell! monkeylink.co/a51053
Image from Todd Hancock (@TODDCastPodcast)
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instagram.com/reel/DcovIKuxC…
Alicia Bell (@trainitright) • Instagram reel

Alicia Bell (@trainitright) • Instagram reel

instagram.com
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Alicia Bell | Performance & Fitness Coach retweeted
Todd Hancock (@TODDCastPodcast) profile picture
Todd Hancock@TODDCastPodcastAug 28
#Podcast 96 has a visit from fitness trainer & Ms. Figure #Ontario '17 @TrainItRight ! ow.ly/1EFc30cDxTH
Image from Todd Hancock (@TODDCastPodcast)
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Alicia Bell | Performance & Fitness Coach retweeted
Baltimore Ravens (@Ravens) profile picture
Baltimore Ravens
@RavensAug 29
We're up 34-3 heading into the final quarter of the preseason!
Image from Baltimore Ravens (@Ravens)
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Have you looked at the Ultrahuman Ring? 10% off via my link if you want: ultrahuman.com/ring/buy/?ref…
Ultrahuman Ring PRO | Titanium Smart Ring | Buy Now

Ultrahuman Ring PRO | Titanium Smart Ring | Buy Now

Buy the Ultrahuman Ring PRO, a titanium smart ring with advanced sleep, recovery and movement tracking. Free sizing kit, no subscription.

ultrahuman.com
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Every little while @telus still tries me. How can Canadian cell phone companiesngetaway with highway robbery?
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revinix.com?sca_ref=11948487…
Revinix | Compression Boots for Faster Recovery

Revinix | Compression Boots for Faster Recovery

Pro-level recovery at home. Revinix compression boots with heat therapy reduce soreness after every workout. 30-day trial. 1-yr warranty. Made in Canada.

revinix.com
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