Cultivating compassion is not a religious practice focused on ensuring we go to heaven or a good future life. It’s about living a good day-to-day life here and now. It’s about being a happy person. Warm-heartedness is a fundamental good human quality.

We are self-centred and selfish, but we need to be wisely selfish, not foolishly so. If we neglect others, we too lose. We have to support others. We can educate people to understand that the best way to fulfil their own interest is to be concerned about the welfare of others.

I pray each day that every human being, indeed every sentient being, should be happy. So, if you come across individuals facing problems, help them. Share their problems and try to bring them peace of mind. Wherever you live, try to create a happy community.