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The official Twitter account for Trinity College Swimming & Diving

Hartford, CT
Joined March 2013
Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)Photo by Trinity Swim & Dive (@TrinitySwimDive)
Trinity Swim & Dive retweeted
Team leaders: 90% of a leaders impact is away from the playing field.
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Post a picture of you coaching. Once nominated, you have 24 hours to respond or you donate $20 to a local charity. I am donating to @salvationarmy. You then nominate 4 coaches. I was nominated by @curtin_doug. I nominate @petercasares @abbyglennan @kenyonswimdive @patmcdev24
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Get better when no ones looking!
Players: Your coaches will watch you this off season. It tells them a lot about who’s committed to improving & who’s only interested when it’s convenient. No secrets, no shortcuts. You can only get better when you understand that every practice, drill, workout, etc., matters.
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Culture wins
IF YOU REALLY WANT TO WIN YOU'LL - take your preparation seriously - compete relentlessly - fight through fatigue & frustration - get to know your teammates - compliment & challenge your teammates - hold your teammates accountable - stop anything that leads to losing #CultureWins
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Trinity Swim & Dive retweeted
When I speak to college athletes I tell them 20 years from now you’re not going to wish you would have spent more time on social media or played more Fortnite or partied more. 20 years from now you’ll wish you would have devoted yourself to being the best you can be.
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Trinity Swim & Dive retweeted
Players: If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline, responsibility & accountability are life prep! If your coach cares that much, respect it!
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Trinity Swim & Dive retweeted
If I stop pushing you, if I stop demanding of you, if I stop getting on you, then I probably don't think you have much to offer. – Jon Gruden
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Trinity Swim & Dive retweeted
Teams with a great culture have a chance. Teams without one, no matter how good their talent and strategy, will struggle to execute and thrive. Becasue they can’t survive pressure, change, and adversity. They flash, fade, then fail.
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Trinity Swim & Dive retweeted
The future doesn’t belong to teams that create the best strategies. It belongs to teams that create the best cultures. Culture is the linchpin to attract talent and execute evolving strategies in a changing competitive environment.
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Yes there was an earthquake this morning in Puerto Rico ... all swimmers and divers and coaches slept through it and are safe!
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So true! Not being All In for the team only sinks the boat!
Players: Coaches know you aren’t all in when you: Act like you’re “above” others Make excuses Don’t listen with ears & eyes Shut down when coached Don’t communicate Think rules don’t apply to you Don’t do extra work Pout when subbed/benched Don’t support teammates Play for “me”
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Trinity Swim & Dive retweeted
Players: Every team has a best player. The great teams best player is also their hardest worker. The best player has an extra responsibility as a leader to show others how to prepare each day. People don’t follow talent, people follow grit & the consistent habits of excellence.
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Know your role!
You don’t have to lead. It’s not for everyone. That doesn’t mean you can’t be an amazing contributor. Teams need every role. Leadership is just one. Fall in love with yours.
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Trinity Swim & Dive retweeted
If your coach is being tough on you and demanding consider it a gift. They probably see some things in you that you don't see in yourself.
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Congrats Sam McStocker and Madi Guay!!
Congratulations to the newest inductees into Trinity @NuRhoPsi !🧠👏🎉 @trinitycollege #TrinityGood
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Trinity Swim & Dive retweeted
Doubting yourself is not a reason to back down. It’s an opportunity to step up.
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Bants ... take a listen. We will get better as a T.E.A.M. and as individuals. #rollbants
Somebody in your life needs to understand this . . .
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Trinity Swim & Dive retweeted
How many games are won or lost every year because of these 5 things???
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Trinity Swim & Dive retweeted
I'm not going to promise you anything. You have to come in, work hard, and earn everything you receive. – Mike Krzyzewski
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Congrats @curtin_doug on being named head coach of the Belmont High School women’s swim team!
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