Triplex Training (@TriplexTraining) header
Triplex Training (@TriplexTraining) profile picture

Functional training facility in AZ focusing on movement patterns in three planes of motion targeting strength, cardio, core, balance and mobility.

Phoenix, AZ
Joined October 2010
Happy 250th America 🇺🇸 250 years strong. Still free. Still the best on Earth. Stronger Together. Freedom Forever. #TriplexTraining #America250 #FreedomForever #StrongerTogether #USA
🤖 Made with AI
1
145
2️⃣ New Workouts posted! ✅ Simple to follow ✅ Done anywhere 💲1️⃣.2️⃣2️⃣ per day! Are you worth it? 🤷🏽‍♂️ triplextraining.uscreen.io Free week! #functionaltraining #all3planes #triplextraining #noexcuse
40
Work your way through the 50 States! 1️⃣ At home 2️⃣ Pair of dumbbells 3️⃣ Guidance! Free Trial- check it out here: triplextraining.uscreen.io/p… #athomeworkouts #consistency #accountability #triplextrainingonline #functionalfitness
1
2
63
Library of online workouts! ✅ Free Week Trial to check it out ✅ Do anywhere, anytime ✅ Just need dumbbells and some space #noexcuse #onlineworkout #endurancetraining #injuryprevention #maximumefficiency Click link in bio
98
2️⃣6️⃣ Edition! Perfect way to start the year and take care of you! #noexcuses For 💲1️⃣5️⃣0️⃣ you get: 2️⃣ Personal Training sessions 6️⃣ Weeks Unlimited Group Workouts Sign up ASAP and start feeling better. tinyurl.com/Triplex26 #commitfor26 #functionalfitness #all3planes #PT
42
Why delay your health until 1/1/2026, start now for FREE! How much are you spending on “wants” and “extras” this holiday season, what’s it worth for your health? Put a number on that. 🔥 #whywait #fitnessgoals #functionaltraining #all3planes
23
Great morning to bike out at Hawes in east Mesa! It’s a bummer if you’re missing out on the beauty of the desert after some rain. 🌵🌧️ ☀️ #mtnbike #azdesert #stayfit
29
So funny bc it was actually a beautiful AZ morning- they fail to mention it was 7am, in the 80s, and most of that side of the mtn was shaded! 🙈😂
24
Check out your free week now! Functional, efficient, easy-to-follow workouts that can be done anywhere! #homeworkouts #functional Click here to sign up! triplextraining.uscreen.io
83
Replying to @azcentral
This is a joke right?! 🙈😂 I was there also, am I at fault too? 😂😂 It was 7:30am and around 86° with most of Echo Canyon in the shade. Fit people get up and down in an hour- come on, be better! 🙄
7
74
Wild weekend— running into @robertfkennedyjr one of the most influential figures in the country living the fitness lifestyle and making health a priority. Show up, push limits, and build strength for life. No matter who you are, fitness is for everyone. Let’s keep moving!
66
Replying to @azcentral
Hey @RobertKennedyJr they seem awful worried about ya, next time you’re in town, let’s just get a workout in at my gym instead! 🤷🏼‍♂️😂
17
Might be a bit of a stretch to say @TriplexTraining had a meeting with the United States Secretary of Health and Human Services, but kinda 🤷🏼‍♂️😂 Thanks for all you do and your kindness on the mountain today @RobertKennedyJr Oh, and next time- ditch the blue jeans! #azsummer #maha
2
79
Replying to @RobertKennedyJr
Great to see you out there today! Thx for the pic 👍🏻
1
2
42
It’s the small changes in our daily lifestyle that help us see long term results, change doesn’t happen over night! 💪 Find your routine and stick to it, trust the process🙌 #triplextraining #functionaltraining #groupfitness #personaltraining #all3planes #fitness #arizona
1
82
Hesitant to do small group, start with 3 private sessions PLUS 1 month of group fitness! #newyearnewyou #fitness #2024goals #makeachange #functionalfitness
32
What change will happen from now to July?! 😱 One way to find out, let’s do this! 6 month plan at 12 month rate ✅ #getfit #newyear #functionalfitness – at Chandler, AZ
38
Get your friends in 🙌🏼
37