True Movement® is a 3 dimensional movement system that focuses on stability, mobility and strength through an entire range of motion.

Edmonton
Joined February 2011
True Movement x @VegasGoldenKnights. The combo of S&C and True in-season is a game changer for performance across 82 games. Custom programs based on pain points will help them recover, feel fresh on game-day,and continue to improve their mobility/strength throughout the season.
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After 4 months of consistency with True Movement,@alexsingleton49 with @Broncos is feeling better than ever. Already an elite athlete, Alex has seen some crazy increases in strength and mobility, all while having less pain. We’re incredibly excited to see Alex hit the field !
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How does implementing True Movement give the pros a competitive advantage in their sport? Check out the vid to hear some answers! #truemovement #truemovementmethod #truemovementplatform #enhanceperformance #increasemobility #restoreposture #stability #mobility #strength
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10 weeks post Osteoplasty and Labral repair . 2 weeks until he steps on the ice . Charging through those benchmarks 🙌🏻 @LaroqueGannon @victoriaroyals
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True Movement Session with @JrProspectsHL @TitansHU_JPHL 👌🏻
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Increasing hip mobility is a critical part of the TM Method for hockey players, its benefits are numerous. This means improving edge control and evasiveness in the corners, maximizing balance in turbulent parts of the ice, and lengthening crossovers in transition. @Wally9191
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Registration for in season sports conditioning is now open at our Edmonton location. Secure your weekly day and time, stay consistent and feel the results of implementing True Movement® into your training program. [email protected]
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More than just mobility. @w_zap16 touches on the amazing strength benefits of True Movement for hockey players. Such a great off season with you, Will!
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Jump Training with True Movement® is designed to build strength, power, and explosiveness in the lower body.Using different variations and sequences,we can isolate multiple areas of the leg, and,as a result,simulate the diverse range of positions our athletes encounter in games.
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